{"product_id":"atlantis-precision-series-vkr","title":"Atlantis Precision Series VKR","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta content=\"width=device-width, initial-scale=1\" name=\"viewport\"\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n    .tooltip-wrapper {\n      text-align: center;\n      margin-top: 1rem;\n    }\n\n    .tooltip-container {\n      position: relative;\n      display: inline-block;\n      cursor: pointer;\n      margin: 0 10px;\n      outline: none;\n    }\n\n    .tooltip-text {\n      visibility: hidden;\n      width: 220px;\n      background-color: #333;\n      color: #fff;\n      text-align: left;\n      padding: 8px;\n      border-radius: 6px;\n      position: absolute;\n      z-index: 1000;\n      top: 125%;\n      left: 50%;\n      transform: translateX(-50%);\n      opacity: 0;\n      transition: opacity 0.3s ease;\n      font-size: 0.875rem;\n      pointer-events: none;\n      white-space: normal;\n    }\n\n    .tooltip-container:focus .tooltip-text,\n    .tooltip-container:hover .tooltip-text {\n      visibility: visible;\n      opacity: 1;\n      pointer-events: auto;\n    }\n\n    .double-underline {\n      position: relative;\n      display: inline-block;\n      padding-bottom: 4px;\n    }\n\n    .double-underline::before,\n    .double-underline::after {\n      content: \"\";\n      position: absolute;\n      left: 0;\n      right: 0;\n      height: 1px;\n      background-color: currentColor;\n    }\n\n    .double-underline::before {\n      bottom: 0;\n    }\n\n    .double-underline::after {\n      bottom: -3px;\n    }\n\n    .tooltip-icon {\n      font-weight: bold;\n      margin-left: 4px;\n    }\n  \u003c\/style\u003e\n\u003cdiv class=\"tooltip-wrapper\"\u003e\n\u003cspan class=\"tooltip-container\" tabindex=\"0\"\u003e \u003cspan class=\"double-underline\"\u003e Condition: Used\u003c\/span\u003e \u003cstrong class=\"tooltip-icon\"\u003eⓘ\u003c\/strong\u003e \u003cspan class=\"tooltip-text\"\u003e NEW equipment is brand new and comes in its original packaging, unassembled. However, USED fitness equipment MAY be disassembled to ship. \u003c\/span\u003e \u003c\/span\u003e \u003cspan class=\"tooltip-container\" tabindex=\"0\"\u003e \u003cspan class=\"double-underline\"\u003eShipping Available: Yes\u003c\/span\u003e \u003cstrong class=\"tooltip-icon\"\u003eⓘ\u003c\/strong\u003e \u003cspan class=\"tooltip-text\"\u003e FREIGHT shipping (NOT Ground shipping) is curbside, so your item will be delivered to the curb or driveway. \u003c\/span\u003e \u003c\/span\u003e\n\u003c\/div\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-68ef9b30-4718-8323-8f2c-f81ead651ec8-4\" data-testid=\"conversation-turn-739\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"81122409-e0d4-4cb9-9dab-88e7b14d8bb1\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"136\" data-end=\"656\"\u003e \u003c\/p\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-68ef9b30-4718-8323-8f2c-f81ead651ec8-9\" data-testid=\"conversation-turn-749\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"277d4f9c-37db-4bf3-ad5f-d0f661218263\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"128\" data-end=\"678\"\u003eBuild a stronger core and upper body with the Atlantis Precision Series VKR (Vertical Knee Raise), a premium bodyweight training station designed for core training, dips, and pull-ups. This multi-function unit targets the abdominals, obliques, chest, shoulders, triceps, back, and arms, making it an essential piece for total-body strength and functional fitness. Ideal for gyms, training facilities, and home setups, it provides a highly effective way to train using bodyweight resistance.\u003c\/p\u003e\n\u003cp data-start=\"680\" data-end=\"1134\"\u003eThe VKR station allows users to perform knee raises and leg raises to strengthen the core and improve stability, while the dip handles develop upper-body pushing strength and arm definition. The integrated pull-up bar adds upper-back and lat training, helping improve posture and pulling power. These compound movements support fat loss, muscle toning, endurance, and athletic performance, making it a versatile addition to any workout routine.\u003c\/p\u003e\n\u003cp data-start=\"1136\" data-end=\"1647\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eBuilt with Atlantis’ premium commercial-grade craftsmanship, the Precision Series VKR is engineered for durability, stability, and long-term performance in high-use environments. Its compact, space-efficient design delivers multiple training stations in one unit, maximizing functionality without taking up excessive floor space. For those looking to build core strength, increase upper-body muscle, and improve functional fitness, the Atlantis Precision Series VKR is a powerful and reliable choice.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cp data-start=\"1350\" data-end=\"1850\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eDimensions: \u003cspan\u003e 50\u003cspan id=\"product_description\"\u003e\" L by 30\" W by 93\" H\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1846\" data-start=\"1306\"\u003e\u003cspan\u003e\u003ca href=\"https:\/\/freedomfitnessequipment.com\/\"\u003eFreedom Fitness Equipment\u003c\/a\u003e\u003cstrong\u003e®\u003c\/strong\u003e in the Charlotte, NC region are the experts and selecting the best fitness equipment for your home gym, personal training studio, or commercial facility needs.\u003c\/span\u003e\u003c\/p\u003e","brand":"Atlantis","offers":[{"title":"Default Title","offer_id":48974876442853,"sku":"P03369S","price":600.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0540\/3027\/0659\/files\/Atlantis-Precision-Series-VKR-100137297.jpg?v=1781124030","url":"https:\/\/freedomfitnessequipment.com\/products\/atlantis-precision-series-vkr","provider":"Freedom Fitness Equipment","version":"1.0","type":"link"}