{"product_id":"freemotion-hamstrings-single-stack","title":"FreeMotion Hamstrings Single Stack","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1\"\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n    .tooltip-wrapper {\n      text-align: center;\n      margin-top: 1rem;\n    }\n\n    .tooltip-container {\n      position: relative;\n      display: inline-block;\n      cursor: pointer;\n      margin: 0 10px;\n      outline: none;\n    }\n\n    .tooltip-text {\n      visibility: hidden;\n      width: 220px;\n      background-color: #333;\n      color: #fff;\n      text-align: left;\n      padding: 8px;\n      border-radius: 6px;\n      position: absolute;\n      z-index: 1000;\n      top: 125%;\n      left: 50%;\n      transform: translateX(-50%);\n      opacity: 0;\n      transition: opacity 0.3s ease;\n      font-size: 0.875rem;\n      pointer-events: none;\n      white-space: normal;\n    }\n\n    .tooltip-container:focus .tooltip-text,\n    .tooltip-container:hover .tooltip-text {\n      visibility: visible;\n      opacity: 1;\n      pointer-events: auto;\n    }\n\n    .double-underline {\n      position: relative;\n      display: inline-block;\n      padding-bottom: 4px;\n    }\n\n    .double-underline::before,\n    .double-underline::after {\n      content: \"\";\n      position: absolute;\n      left: 0;\n      right: 0;\n      height: 1px;\n      background-color: currentColor;\n    }\n\n    .double-underline::before {\n      bottom: 0;\n    }\n\n    .double-underline::after {\n      bottom: -3px;\n    }\n\n    .tooltip-icon {\n      font-weight: bold;\n      margin-left: 4px;\n    }\n  \u003c\/style\u003e\n\u003cdiv class=\"tooltip-wrapper\"\u003e\n\u003cspan class=\"tooltip-container\" tabindex=\"0\"\u003e \u003cspan class=\"double-underline\"\u003e Condition: Used\u003c\/span\u003e \u003cstrong class=\"tooltip-icon\"\u003eⓘ\u003c\/strong\u003e \u003cspan class=\"tooltip-text\"\u003e NEW equipment is brand new and comes in its original packaging, unassembled. However, USED fitness equipment MAY be disassembled to ship. \u003c\/span\u003e \u003c\/span\u003e \u003cspan class=\"tooltip-container\" tabindex=\"0\"\u003e \u003cspan class=\"double-underline\"\u003eShipping Available: Yes\u003c\/span\u003e \u003cstrong class=\"tooltip-icon\"\u003eⓘ\u003c\/strong\u003e \u003cspan class=\"tooltip-text\"\u003e FREIGHT shipping (NOT Ground shipping) is curbside, so your item will be delivered to the curb or driveway. \u003c\/span\u003e \u003c\/span\u003e\n\u003c\/div\u003e\n\u003csection data-turn=\"assistant\" data-scroll-anchor=\"false\" data-testid=\"conversation-turn-721\" data-turn-id=\"request-68ef9b30-4718-8323-8f2c-f81ead651ec8-10\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-turn-start-message=\"true\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-3\" dir=\"auto\" data-message-id=\"3cc3b443-e85f-4311-b64f-6b03455fc055\" data-message-author-role=\"assistant\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection data-turn=\"assistant\" data-scroll-anchor=\"false\" data-testid=\"conversation-turn-721\" data-turn-id=\"request-68ef9b30-4718-8323-8f2c-f81ead651ec8-10\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-turn-start-message=\"true\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-3\" dir=\"auto\" data-message-id=\"3cc3b443-e85f-4311-b64f-6b03455fc055\" data-message-author-role=\"assistant\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-68ef9b30-4718-8323-8f2c-f81ead651ec8-10\" data-testid=\"conversation-turn-721\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"3cc3b443-e85f-4311-b64f-6b03455fc055\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"1133\" data-end=\"1588\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"138\" data-end=\"655\"\u003eStrengthen the entire posterior chain with the FreeMotion Hamstrings Single Stack, a premium standing cable hamstring machine designed to train the muscles from the hips down to the heels. Unlike traditional seated or lying leg curl machines, this upright design promotes a more natural movement pattern while effectively targeting the hamstrings, glutes, and core. It’s ideal for improving lower-body strength, balance, stability, and athletic performance.\u003c\/p\u003e\n\u003cp data-start=\"657\" data-end=\"1210\"\u003eThe cable-driven resistance system provides smooth, consistent tension through the full range of motion, helping maximize muscle activation and improve the mind-muscle connection. The foot harness and textured platform provide secure positioning for controlled, effective movement, while the multi-grip handles allow users to stabilize or increase difficulty by engaging more of the core and stabilizer muscles. Regular hamstring training can help improve sprint speed, jumping power, squat and deadlift performance, and injury prevention.\u003c\/p\u003e\n\u003cp data-start=\"1212\" data-end=\"1764\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eBuilt with FreeMotion commercial-grade durability, the Hamstrings Single Stack is engineered for high-use environments such as commercial gyms, performance training centers, rehabilitation facilities, and studios. Its compact footprint and functional design make it a valuable addition to any lower-body training area. For those looking for a commercial hamstring machine for strength training, functional movement, and athletic development, the FreeMotion Hamstrings Single Stack delivers smooth performance and results-driven training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cp data-start=\"140\" data-end=\"743\"\u003eDimensions: \u003cspan\u003e70 x 46 x 74 in\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"140\" data-end=\"743\"\u003e\u003cspan\u003eWeight Stack: 200 lbs \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cp data-end=\"743\" data-start=\"140\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003ca href=\"https:\/\/freedomfitnessequipment.com\/\"\u003eFreedom Fitness Equipment\u003c\/a\u003e\u003cstrong\u003e®\u003c\/strong\u003e in the Charlotte, NC region are the experts and selecting the best fitness equipment for your home gym, personal training studio, or commercial facility needs.\u003c\/span\u003e\u003c\/p\u003e","brand":"FreeMotion","offers":[{"title":"Default Title","offer_id":48991200280805,"sku":"P03390S","price":850.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0540\/3027\/0659\/files\/FreeMotion-Hamstrings-Single-Stack-100219012.jpg?v=1781124121","url":"https:\/\/freedomfitnessequipment.com\/products\/freemotion-hamstrings-single-stack","provider":"Freedom Fitness Equipment","version":"1.0","type":"link"}