{"product_id":"matrix-indoor-rower-w-lcd-console-1","title":"Matrix Indoor Rower w\/LCD Console","description":"\u003cstyle\u003e\n.ffe-rower-tooltips {\n  text-align: center;\n  margin: 16px 0;\n  font-family: Arial, sans-serif;\n}\n.ffe-rower-tooltip {\n  position: relative;\n  display: inline-block;\n  margin: 0 10px;\n  cursor: help;\n}\n.ffe-rower-underline {\n  border-bottom: 3px double currentColor;\n}\n.ffe-rower-tip {\n  visibility: hidden;\n  opacity: 0;\n  position: absolute;\n  z-index: 20;\n  top: 125%;\n  left: 50%;\n  transform: translateX(-50%);\n  width: 220px;\n  box-sizing: border-box;\n  background: #333;\n  color: #fff;\n  text-align: left;\n  padding: 9px;\n  border-radius: 6px;\n  font-size: 13px;\n  font-weight: 400;\n  transition: opacity .2s;\n}\n.ffe-rower-tooltip:hover .ffe-rower-tip,\n.ffe-rower-tooltip:focus .ffe-rower-tip {\n  visibility: visible;\n  opacity: 1;\n}\n.ffe-matrix-rower-specs {\n  max-width: 900px;\n  margin: 30px auto;\n  padding: 25px;\n  background: #fff;\n  border: 1px solid #e2e2e2;\n  border-radius: 12px;\n  font-family: Arial, sans-serif;\n  color: #222;\n  box-shadow: 0 4px 15px rgba(0,0,0,.06);\n}\n.ffe-matrix-rower-specs h2 {\n  font-size: 24px;\n  font-weight: 800;\n  margin: 0 0 20px;\n  padding-bottom: 12px;\n  border-bottom: 3px solid #cc0000;\n  color: #111;\n}\n.ffe-matrix-rower-grid {\n  display: grid;\n  grid-template-columns: repeat(2,minmax(0,1fr));\n  gap: 12px;\n}\n.ffe-matrix-rower-item {\n  padding: 15px;\n  background: #f8f9fa;\n  border: 1px solid #e8e8e8;\n  border-radius: 8px;\n  min-width: 0;\n}\n.ffe-matrix-rower-label {\n  display: block;\n  font-size: 13px;\n  font-weight: 700;\n  color: #555;\n  margin-bottom: 7px;\n  line-height: 1.4;\n}\n.ffe-matrix-rower-value {\n  display: block;\n  font-size: 16px;\n  font-weight: 700;\n  color: #111;\n  line-height: 1.5;\n}\n.ffe-matrix-rower-detail {\n  display: block;\n  font-size: 13px;\n  font-weight: 400;\n  color: #666;\n  margin-top: 5px;\n  line-height: 1.5;\n}\n.ffe-matrix-rower-wide {\n  grid-column: 1\/-1;\n}\n.ffe-matrix-rower-feature {\n  border-left: 3px solid #cc0000;\n}\n@media(max-width:600px) {\n  .ffe-matrix-rower-specs {\n    padding: 16px;\n  }\n  .ffe-matrix-rower-specs h2 {\n    font-size: 21px;\n  }\n  .ffe-matrix-rower-grid {\n    grid-template-columns: 1fr;\n  }\n  .ffe-matrix-rower-wide {\n    grid-column: auto;\n  }\n}\n\u003c\/style\u003e\n\n\u003c!-- CONDITION AND SHIPPING INFORMATION --\u003e\n\n\u003cdiv class=\"ffe-rower-tooltips\"\u003e\n\n  \u003cspan class=\"ffe-rower-tooltip\" tabindex=\"0\"\u003e\n    \u003cspan class=\"ffe-rower-underline\"\u003e\n      Condition: Used\n    \u003c\/span\u003e\n    \u003cstrong\u003eⓘ\u003c\/strong\u003e\n    \u003cspan class=\"ffe-rower-tip\"\u003e\n      NEW equipment is brand new and comes in its\n      original packaging, unassembled. However,\n      USED fitness equipment MAY be disassembled\n      to ship.\n    \u003c\/span\u003e\n  \u003c\/span\u003e\n\n  \u003cspan class=\"ffe-rower-tooltip\" tabindex=\"0\"\u003e\n    \u003cspan class=\"ffe-rower-underline\"\u003e\n      Shipping Available: Yes\n    \u003c\/span\u003e\n    \u003cstrong\u003eⓘ\u003c\/strong\u003e\n    \u003cspan class=\"ffe-rower-tip\"\u003e\n      FREIGHT shipping (NOT Ground shipping) is\n      curbside, so your item will be delivered\n      to the curb or driveway.\n    \u003c\/span\u003e\n  \u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\u003c!-- PRODUCT DESCRIPTION - NOT BOXED --\u003e\n\n\u003cp\u003e\nElevate your cardiovascular fitness and total-body conditioning with the Matrix Indoor Rower with LCD Console, a premium commercial-grade rowing machine designed to develop full-body muscular endurance, cardiovascular stamina, functional strength, and calorie-burning efficiency through a smooth, low-impact rowing motion. Unlike traditional cardio equipment that primarily targets the lower body, the Matrix Indoor Rower engages multiple major muscle groups simultaneously, including the quadriceps, hamstrings, glutes, core, back, shoulders, and arms, making it an exceptional choice for comprehensive strength and endurance training. Each rowing stroke incorporates coordinated leg drive, core stabilization, and upper-body pulling movements, helping improve muscular coordination, cardiovascular work capacity, and overall fitness performance. Its seated, non-weight-bearing exercise position minimizes repetitive impact on the knees, hips, and ankles while still delivering a challenging cardiovascular workout. Whether you're focused on improving aerobic endurance, developing muscular stamina, supporting weight-management goals, or incorporating functional conditioning into your fitness routine, the Matrix Commercial Indoor Rower provides an efficient and engaging workout experience for users of varying fitness levels.\n\u003c\/p\u003e\n\n\u003cp\u003e\nThe Matrix Indoor Rower with LCD Console combines commercial-grade construction, adjustable rowing resistance, and an easy-to-read 3.5\" x 2.5\" LCD performance display to deliver a versatile training experience suitable for both steady-state endurance workouts and high-intensity interval training (HIIT). Its ergonomic rowing design promotes a coordinated full-body movement pattern, beginning with a powerful leg drive through the quadriceps and glutes, followed by engagement of the core, latissimus dorsi, upper back, shoulders, and arms during the pulling phase. The integrated LCD console tracks essential performance metrics, including time, distance, strokes per minute (SPM), total strokes, watts, heart rate, calories, and 500-meter split time, helping users monitor workout intensity, evaluate progress, and maintain consistent training performance. Three workout programs—Manual, Interval, and Challenge—provide flexibility for different training objectives, from comfortable aerobic conditioning to demanding rowing intervals and performance-focused workouts. With its adjustable resistance and intuitive console, the Matrix Indoor Rower allows users to progressively challenge their cardiovascular fitness, improve rowing efficiency, and develop sustained muscular endurance.\n\u003c\/p\u003e\n\n\u003cp\u003e\nEngineered for demanding commercial fitness environments, the Matrix Commercial Indoor Rowing Machine with LCD Console combines durable construction, functional training versatility, and performance-focused workout monitoring to deliver an excellent addition to any cardio or strength and conditioning area. Its low-impact, full-body rowing motion makes it especially valuable for facilities seeking cardiovascular equipment that also challenges muscular endurance and coordinated movement. The Matrix Indoor Rower supports a wide range of fitness applications, including steady-state cardiovascular training, HIIT workouts, athletic conditioning, functional fitness circuits, endurance development, and full-body warm-ups. Rowing is particularly effective for users seeking to strengthen their posterior chain, improve cardiovascular capacity, and develop muscular stamina without the repetitive impact associated with running. Ideal for commercial gyms, athletic performance centers, functional fitness studios, apartment and multifamily fitness centers, hotels and resorts, corporate wellness facilities, schools and universities, personal training studios, recreation centers, and high-end home gyms, the Matrix Indoor Rower provides a reliable platform for achieving cardiovascular endurance, total-body conditioning, functional strength, and long-term fitness performance.\n\u003c\/p\u003e\n\n\u003c!-- TECHNICAL SPECIFICATIONS BOX STARTS HERE --\u003e\n\n\u003cdiv class=\"ffe-matrix-rower-specs\"\u003e\n\n  \u003ch2\u003eTechnical Specifications\u003c\/h2\u003e\n\n  \u003cdiv class=\"ffe-matrix-rower-grid\"\u003e\n\n    \u003c!-- MAX USER WEIGHT --\u003e\n    \u003cdiv class=\"ffe-matrix-rower-item\"\u003e\n      \u003cspan class=\"ffe-matrix-rower-label\"\u003e\n        Maximum User Weight\n      \u003c\/span\u003e\n      \u003cspan class=\"ffe-matrix-rower-value\"\u003e\n        350 lbs\n      \u003c\/span\u003e\n      \u003cspan class=\"ffe-matrix-rower-detail\"\u003e\n        158.8 kg\n      \u003c\/span\u003e\n    \u003c\/div\u003e\n\n    \u003c!-- PRODUCT WEIGHT --\u003e\n    \u003cdiv class=\"ffe-matrix-rower-item\"\u003e\n      \u003cspan class=\"ffe-matrix-rower-label\"\u003e\n        Product Weight\n      \u003c\/span\u003e\n      \u003cspan class=\"ffe-matrix-rower-value\"\u003e\n        130 lbs\n      \u003c\/span\u003e\n      \u003cspan class=\"ffe-matrix-rower-detail\"\u003e\n        59 kg\n      \u003c\/span\u003e\n    \u003c\/div\u003e\n\n    \u003c!-- RESISTANCE LEVELS --\u003e\n    \u003cdiv class=\"ffe-matrix-rower-item ffe-matrix-rower-feature\"\u003e\n      \u003cspan class=\"ffe-matrix-rower-label\"\u003e\n        Resistance Levels\n      \u003c\/span\u003e\n      \u003cspan class=\"ffe-matrix-rower-value\"\u003e\n        10 Adjustable Levels\n      \u003c\/span\u003e\n    \u003c\/div\u003e\n\n    \u003c!-- HANDLEBAR DESIGN --\u003e\n    \u003cdiv class=\"ffe-matrix-rower-item\"\u003e\n      \u003cspan class=\"ffe-matrix-rower-label\"\u003e\n        Handlebar Design\n      \u003c\/span\u003e\n      \u003cspan class=\"ffe-matrix-rower-value\"\u003e\n        Extra-Long Ergo Grip Handlebar\n      \u003c\/span\u003e\n    \u003c\/div\u003e\n\n    \u003c!-- DIMENSIONS --\u003e\n    \u003cdiv class=\"ffe-matrix-rower-item ffe-matrix-rower-wide\"\u003e\n      \u003cspan class=\"ffe-matrix-rower-label\"\u003e\n        Overall Dimensions (L × W × H)\n      \u003c\/span\u003e\n      \u003cspan class=\"ffe-matrix-rower-value\"\u003e\n        87.6\" × 21.5\" × 38\"\n      \u003c\/span\u003e\n      \u003cspan class=\"ffe-matrix-rower-detail\"\u003e\n        223 × 55 × 97 cm\n      \u003c\/span\u003e\n    \u003c\/div\u003e\n\n    \u003c!-- FOOT STRETCHERS --\u003e\n    \u003cdiv class=\"ffe-matrix-rower-item ffe-matrix-rower-wide ffe-matrix-rower-feature\"\u003e\n      \u003cspan class=\"ffe-matrix-rower-label\"\u003e\n        Foot Stretchers\n      \u003c\/span\u003e\n      \u003cspan class=\"ffe-matrix-rower-value\"\u003e\n        Adjustable Heel Cups\n      \u003c\/span\u003e\n      \u003cspan class=\"ffe-matrix-rower-detail\"\u003e\n        Easy-to-read adjustment settings\n      \u003c\/span\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c!-- TECHNICAL SPECIFICATIONS BOX ENDS HERE --\u003e\n\n\u003cp\u003e\n  \u003ca href=\"https:\/\/freedomfitnessequipment.com\/\"\u003e\n    Freedom Fitness Equipment\n  \u003c\/a\u003e® in the Charlotte, NC region are the experts in selecting the best fitness equipment for your home gym, personal training studio, or commercial facility needs.\n\u003c\/p\u003e","brand":"Matrix","offers":[{"title":"Default Title","offer_id":68082618237157,"sku":"P03951S","price":1000.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0540\/3027\/0659\/files\/IMG_20261104_111936_0ccc5d10-bff9-41f7-975c-1499c2185527.jpg?v=1794324163","url":"https:\/\/freedomfitnessequipment.com\/products\/matrix-indoor-rower-w-lcd-console-1","provider":"Freedom Fitness Equipment","version":"1.0","type":"link"}