{"product_id":"nautilus-humansport®-arm-crunch","title":"Nautilus HumanSport® Arm Crunch","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1\"\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n    .tooltip-wrapper {\n      text-align: center;\n      margin-top: 1rem;\n    }\n\n    .tooltip-container {\n      position: relative;\n      display: inline-block;\n      cursor: pointer;\n      margin: 0 10px;\n      outline: none;\n    }\n\n    .tooltip-text {\n      visibility: hidden;\n      width: 220px;\n      background-color: #333;\n      color: #fff;\n      text-align: left;\n      padding: 8px;\n      border-radius: 6px;\n      position: absolute;\n      z-index: 1000;\n      top: 125%;\n      left: 50%;\n      transform: translateX(-50%);\n      opacity: 0;\n      transition: opacity 0.3s ease;\n      font-size: 0.875rem;\n      pointer-events: none;\n      white-space: normal;\n    }\n\n    .tooltip-container:focus .tooltip-text,\n    .tooltip-container:hover .tooltip-text {\n      visibility: visible;\n      opacity: 1;\n      pointer-events: auto;\n    }\n\n    .double-underline {\n      position: relative;\n      display: inline-block;\n      padding-bottom: 4px;\n    }\n\n    .double-underline::before,\n    .double-underline::after {\n      content: \"\";\n      position: absolute;\n      left: 0;\n      right: 0;\n      height: 1px;\n      background-color: currentColor;\n    }\n\n    .double-underline::before {\n      bottom: 0;\n    }\n\n    .double-underline::after {\n      bottom: -3px;\n    }\n\n    .tooltip-icon {\n      font-weight: bold;\n      margin-left: 4px;\n    }\n  \u003c\/style\u003e\n\u003cdiv class=\"tooltip-wrapper\"\u003e\n\u003cspan class=\"tooltip-container\" tabindex=\"0\"\u003e \u003cspan class=\"double-underline\"\u003eCondition: NEW\u003c\/span\u003e \u003cstrong class=\"tooltip-icon\"\u003eⓘ\u003c\/strong\u003e \u003cspan class=\"tooltip-text\"\u003e NEW equipment is brand new and comes in its original packaging, unassembled. However, USED fitness equipment MAY be disassembled to ship. \u003c\/span\u003e \u003c\/span\u003e \u003cspan class=\"tooltip-container\" tabindex=\"0\"\u003e \u003cspan class=\"double-underline\"\u003eShipping Available: Yes\u003c\/span\u003e \u003cstrong class=\"tooltip-icon\"\u003eⓘ\u003c\/strong\u003e \u003cspan class=\"tooltip-text\"\u003e FREIGHT shipping (NOT Ground shipping) is curbside, so your item will be delivered to the curb or driveway. \u003c\/span\u003e \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\" dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003eTHIS SHIPS AS A CUSTOM FREIGHT SHIPMENT - CALL 980.216.4860 FOR A CUSTOM SHIPPING QUOTE AS SHIPPING RATES WILL NOT POPULATE AT CHECKOUT!\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003carticle data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-184\" 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grow\"\u003e\n\u003cdiv data-message-model-slug=\"gpt-5-2\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" dir=\"auto\" data-message-id=\"eb824498-dc85-4ed4-b37c-42a6efed2828\" data-message-author-role=\"assistant\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\"\u003e\n\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003carticle data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-190\" data-turn-id=\"request-68ef9b30-4718-8323-8f2c-f81ead651ec8-12\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-model-slug=\"gpt-5-2\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" dir=\"auto\" data-message-id=\"6fea81c1-8f93-430c-b718-3219bd8b67dd\" data-message-author-role=\"assistant\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\"\u003e\n\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003carticle data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-216\" data-turn-id=\"request-68ef9b30-4718-8323-8f2c-f81ead651ec8-25\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-model-slug=\"gpt-5-2\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" dir=\"auto\" data-message-id=\"f05afcd6-decc-4a25-8907-6658cc4d19ed\" data-message-author-role=\"assistant\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"8eba0b32-b00d-4804-b5ba-d80a4b23f372\" dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-2\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"9c14ed3b-1320-4be0-aa48-1ac098b9b1c1\" dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-2\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"822e4680-c804-4cd2-b036-cfc9489256bc\" dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-2\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"49f6096e-876c-4736-ae10-f67622e956c0\" dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-2\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\"\u003e\n\u003cp data-start=\"121\" data-end=\"688\"\u003eTrain the core with purpose using the \u003cstrong data-start=\"224\" data-end=\"259\"\u003eNautilus HumanSport® Arm Crunch\u003c\/strong\u003e, a functional strength machine designed to build powerful abdominal strength through a natural, athletic movement pattern. Unlike traditional crunch machines, the Arm Crunch integrates the \u003cstrong data-start=\"449\" data-end=\"479\" data-is-only-node=\"\"\u003earms, core, and upper body\u003c\/strong\u003e, encouraging full-body coordination while targeting the abdominal muscles more dynamically. This approach helps users develop real-world core strength that supports sports performance and everyday movement.\u003c\/p\u003e\n\u003cp data-start=\"690\" data-end=\"1193\"\u003eThe Arm Crunch promotes strong trunk flexion while engaging the shoulders, lats, and arms to assist the movement, reinforcing proper mechanics and improved force transfer through the core. Smooth, guided resistance allows users to train explosively or with controlled tempo, making it effective for strength development, conditioning, and functional training programs. This coordinated motion enhances stability, posture, and overall core efficiency without excessive strain on the neck or lower back.\u003c\/p\u003e\n\u003cp data-start=\"1195\" data-end=\"1691\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eBuilt with Nautilus’ commercial-grade durability, the \u003cstrong data-start=\"1249\" data-end=\"1275\"\u003eHumanSport® Arm Crunch\u003c\/strong\u003e is ideal for performance centers, athletic facilities, and forward-thinking training environments. Its innovative design adds variety beyond traditional ab machines while delivering effective, results-driven core training. For facilities seeking modern, functional equipment that builds athletic core strength and movement efficiency, the Nautilus HumanSport Arm Crunch is a powerful addition to any training space.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eDimensions: 43\"L x 39\" W x 68\"H \u003c\/p\u003e\n\u003cp\u003eWeight Stack: 2 x 88 lbs \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/freedomfitnessequipment.com\/\"\u003eFreedom Fitness Equipment\u003c\/a\u003e\u003cstrong\u003e®\u003c\/strong\u003e in the Charlotte, NC region are the experts and selecting the best fitness equipment for your home gym, personal training studio, or commercial facility needs.\u003c\/span\u003e\u003c\/p\u003e","brand":"Nautilus","offers":[{"title":"Default Title","offer_id":48189061398757,"sku":"P03041S","price":6099.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0540\/3027\/0659\/files\/Nautilus-HumanSportr-Arm-Crunch-98155131.jpg?v=1775354308","url":"https:\/\/freedomfitnessequipment.com\/products\/nautilus-humansport%c2%ae-arm-crunch","provider":"Freedom Fitness Equipment","version":"1.0","type":"link"}