how to deadlift a house
Jammal (or Jammal TDR on TikTok and Instagram) is a behemoth in the fitness space. Active duty military and built for power, Jammal has crushed deadlift records to hold a 2xIPL Deadlift record. His content is breathtaking, informative, and wild. In this episode he shares his story about life in the military, going from being homeless to destroying his fitness and life goals, and breaking through hard times and plateaus to achieve absolute greatness.
Check out Jammal at

The FreedomCast Podcast was started by a guy buying and selling fitness equipment in his backyard. In less than a year, I quit my full-time job, and started a fitness empire. I now interview unique and interesting entrepreneurs in the health and fitness industry who have built businesses around helping others become more active. It's fun, it's entertaining, it's informative, it's what fitness should be.

FreedomCast is supported by Freedom Fitness Equipment, based in Charlotte, North Carolina!
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