FreedomCast Articles
High-Protein Meal Prep Menu for a Week of Serious Strength Gains
If you’re investing in your home gym, upgrading your rack, or finally committing to consistent training — your nutrition has to match your effort.
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How Do I Start Eating Healthy?
I like to think of healthy eating as simple but not easy. Intuitively, I think we all know roughly what foods we should primarily be eating and whi...
Commercial Dumbbell Buying Guide: Best Options for High-Traffic Gyms
When looking for quality dumbbell options for high-traffic gyms, we first need to consider all the options. The good thing for you is that the opti...
Rubber Hex vs. Urethane Dumbbells: Which Lasts Longer in Commercial Use?
When it comes to dumbbell options for your commercial gym, you’ve got options. You can go old school, cast iron. You could go space-saving and conv...
Flipping Iron for Profit: How Freedom Fitness Equipment Built a Fitness Equipment Empire
CHARLOTTE, NC – In the latest segment of Side Hustle on Queen City News+, Chief Business Correspondent Taylor Young sits down with Ashton Ferrazzo,...
Space-Saving Dumbbell Storage Solutions for Commercial Gyms
Dumbbells are one of the key pieces of equipment for any gym.
Unfortunately, without proper dumbbell storage, they can take up quite a lot of room...
Top 10 Home Gym Review Websites for 2025
Home gyms are here to stay!
With so many different options for garage gym and home gym equipment, someone had to review everything to provide detai...
Top 10 Most Popular Pieces of Gym Equipment
After much thought and consideration, the list is now complete.
It is with sincere regret that we must go ahead and disclose that certain items di...
How to Choose the Best Kettlebells for Commercial Gyms
Choosing commercial kettlebells for your gym may seem like a simple task. Buy a kettlebell set, and members perform kettlebell swings, strength tra...
Buying in Bulk: How to Negotiate the Best Price on Dumbbells and Kettlebells for Your Gym
Who doesn’t love bulk?
I mean, consuming some excess calories in the winter while lifting with your hood up and headphones on with hopes of gainin...
Cast Iron vs. Competition Kettlebells: What Works Best for Your Members?
If you are like most people, you may not have even noticed a difference when looking at the kettlebells at your local gym. You may also be wonderin...
Why Buying Used Gym Equipment is a Great Long-Term Investment
When you think of great long-term investments, you probably think of things like education, buying a home, investing in an ETF following the S&P 500, or Bitcoin. Okay, maybe not Bitcoin, but it could very well be a great investment.