FreedomCast Articles RSS

Ian Hardin of Red5Performance has trained world-class athletes to break world records, and built quite the reputation for performance training, tips, and fitness advice that is sound, and built on scientific evidence and personal experience. Ian is definitely someone you want to follow on social media, and a personality that speaks for itself. Coming from a high performance background, Ian persevered through adversity, business loss, and personal struggle to build a fitness brand that catered to elite athletes and fitness types. He now runs Red5Performance, a fitness and training brand that provides sound advice, coaching, and strength tips around. Check...

David Ziegler is a phenomenal, kind, and exceedingly knowledgeable bodybuilder who has taken TikTok and Instagram by storm. He's a gigantic personality who's fun-loving and nerdy heart and humility really shines through in all of his content. In this podcast, we sit down to talk about "Ziegler Monster's" origin story, sleeping on the floor, getting by with nothing, and making it big in the bodybuilding world after years of failure, grinding, and personal struggle. David has really built his following from the ground up, and knows the hardship of going from nothing to everything, battling depression and destroying obstacles that...

Want to know everything you ever wanted to know about bumper plates, hitemps, competition bumper plates, Rogue rubber coated plates, and more? Check out this article for more. Get a full bumper plate set from Freedom Fitness Equipment in Charlotte, NC, serving the Carolinas and beyond! We have Olympic bumper plates on sale for all training types! Check out this video series for more tips on bumper plates and bumper plate sets that you might be missing!   Bumper Plate Tips Bumper Plates Tip 1: Bumper plates should only be used for either Olympic lifting, to silence your lifts if...

Ron Jones is a personal trainer on Instagram and TikTok who made a living providing common-sense fitness advice online for people looking to get a better take on personal training. He applies science and anecdote to his training methods to improve people's performance, and just has a good time on TikTok getting the info out to his followers there. Checkout Ron at https://ronjonestraining.sellfy.store/ The FreedomCast Podcast was started by a guy buying and selling fitness equipment in his backyard. In less than a year, I quit my full-time job, and started a fitness empire. I now interview unique and interesting...

If you don't already know Garage Gym Experiment, you may be living in a cave. Jake is the original, OG garage gym account on Instagram, Garage Gym Experiment, and has been doing gym equipment reviews for longer than most people knew about home gyms. This led to one of the best garage gym review sites on the market today, with equipment and accessory reviews from almost every company on the market. Today we talk with Jake about how the website got started, and his first foray full time into the garage gym review space! Check out Garage Gym Experiment at...