FreedomCast Articles
What Are Free Weights and How Do I Use Them?
Today is the day you finally decide to stop procrastinating that workout. You walk into the gym and your confidence melts away as you see a wide ra...
Which Leg Curl Machine is Best?
It's almost winter. Enter sweatpants, hot chocolate, and bulking season. Long gone are the summer days of chasing that beach bod.
It is time to put...
Top 10 Fitness Gifts for Fitness Lovers and Gym Rats This Christmas
Looking for that perfect Christmas gift for your Crossfitter, Runner, Trainer, Powerlifter, Olympic lifter, Weightlifter, or Gym Rat? Well look no ...
Ep. 71 - How to Deadlift a House with Jammal TDR, the Deadlift King
Jammal (or Jammal TDR on TikTok and Instagram) is a behemoth in the fitness space. Active duty military and built for power, Jammal has crushed d...
Are Ellipticals Good For Cardio? The Good, The Bad, And The Ugly
Cardio Machines - An Overview
When it comes to cardio, there are a lot of options out there. Treadmills, stair climbers, rowing machines, biking.....
Ep. 70 - Microdosing Your Weight Plates with Michael from Micro Gainz
Michael is owner of Micro Gainz, a company focused on eeking out every last pound of your workouts. Innovator around the fractional weight plate, o...
Ep. 69 - World's Strongest Woman Rhianon Lovelace
Rhianon Lovelace is pound for pound the strongest woman on the planet. In this episode we ask her about her rise to stardom in the Strongman world,...
A Buyer's Guide for All Things Barbell Weight Plates
Are you tired of lifting that empty barbell? Are 3 sets of 50 back squat reps starting to get old? Do you wish you could somehow make that barbell...
Top 5 Ways To Find Used Exercise Equipment Near Me
Top 5 Ways To Find Used Exercise Equipment Near Me
Chances are that if you are reading this, you are either:
looking to set up a home gym/garage ...
Top 10 Home Gym Ideas for Any Space
By now, you've probably heard someone you know - whether it's a family member, coworker, or that crazy next-door neighbor who is up at 5 am slammin...
Top 10 Tips When Buying a Hack Squat Machine
Are you looking for a way to get a sick pump for your quads? Do you struggle with barbell back squats - maybe knee or back pain? Do you want the hy...
Top 10 Tips for Purchasing New or Used Fitness Equipment
Are you opening a gym, starting a gym at home, or trying to get started with a personal training studio?
Then this article is for you.
In a sea of...