FreedomCast Articles
Plate Loaded vs Selectorized Strength Equipment: What's the Difference?
And we are back, ready to dive deep into the differences between the two most common machines you will see at a commercial gym or in shopping for y...
Commercial vs Home Gym Equipment: What's the Difference?
Typically, commercial gym equipment is larger and has less functionality. Think about the rows and rows of machines at commercial gyms that allow y...
What Type of Rubber Flooring Material Do I Need for My Gym?
When it comes to installing your gym, flooring may not be the first thing you consider. It is not the feature point most people think about when de...
Why Commercial Gym Equipment is Just Better
In a world filled with endless options, we want to help you have to make one less decision when it comes to your gym equipment.
Now, more than eve...
How To Create Your Own Pickleball Court
Pickleball is the hottest thing in sports and fitness.
Over the last few years, the growth of the sport has exploded. With a professional circuit a...
Why Pickleball is the Hottest Sport in Fitness
Pickleball is sweeping the nation. It’s been growing in popularity over the last few years for many reasons - which of course we’ll dive into.
Ther...
Top 10 Reasons to Use Medicine Balls
If you are new to fitness you may be wondering why we are talking about medicine balls. Honestly, what even is a medicine ball? It kind of sounds l...
Commercial Gym Guide to Wholesale Fitness Equipment
Whether you are currently a commercial gym owner or plan to be one day, you know that the right gym equipment makes all the difference when it come...
The Definitive Guide on How to Build Your Home Gym with Used Gym Equipment
Tired of Commercial Gyms, Commuting, Waiting for Someone to Finish Their Set?
So is everyone else.
That's why I built this guide.
Home gyms are the...
Heart Health and Gym Equipment for First Responders
(A General Guideline)
Picking out equipment, budgeting, and allocated funds is nothing new to the first responder community. Hoses and medical equi...
Why You Should NEVER Use Lock Collars When Benchpressing Alone
When you think of the king of all lifts, it has got to be the bench press. While it may not be number one for athletic performance, probably not nu...
Why a Recumbent Cycling Bike Beats an Upright Bike
Are you looking to train for an Ironman? How about the Tour de France? If so, this article is probably not for you.
However, if you are looking for...