Top 5 Ways to Find Used Weights for Sale

Top 5 Ways to Find Used Weights for Sale

free weights
Building a garage or home gym can be an awesome experience. Like Mel Gibson in Braveheart, you are screaming "Freeeeedddooommm" as you break away f...
Top 5 Ways to Find Used Weights for Sale

Top 5 Ways to Find Used Weights for Sale

free weights
Building a garage or home gym can be an awesome experience. Like Mel Gibson in Braveheart, you are screaming "Freeeeedddooommm" as you break away f...
What Are Free Weights and How Do I Use Them?

What Are Free Weights and How Do I Use Them?

free weight
Today is the day you finally decide to stop procrastinating that workout. You walk into the gym and your confidence melts away as you see a wide ra...
Which Leg Curl Machine is Best?

Which Leg Curl Machine is Best?

leg curl
It's almost winter. Enter sweatpants, hot chocolate, and bulking season. Long gone are the summer days of chasing that beach bod. It is time to put...
Fitness Christmas Gifts

Top 10 Fitness Gifts for Fitness Lovers and Gym Rats This Christmas

Christmas Fitness Gifts
Looking for that perfect Christmas gift for your Crossfitter, Runner, Trainer, Powerlifter, Olympic lifter, Weightlifter, or Gym Rat? Well look no ...
how to deadlift a house

Ep. 71 - How to Deadlift a House with Jammal TDR, the Deadlift King

Deadlift King
Jammal (or Jammal TDR on TikTok and Instagram) is a behemoth in the fitness space. Active duty military and built for power, Jammal has crushed d...
Are ellipticals good for cardio

Are Ellipticals Good For Cardio? The Good, The Bad, And The Ugly

are ellipticals good for cardio
Cardio Machines - An Overview When it comes to cardio, there are a lot of options out there. Treadmills, stair climbers, rowing machines, biking.....
Ep. 70 - Microdosing Your Weight Plates with Michael from Micro Gainz

Ep. 70 - Microdosing Your Weight Plates with Michael from Micro Gainz

dumbbell weight plates
Michael is owner of Micro Gainz, a company focused on eeking out every last pound of your workouts. Innovator around the fractional weight plate, o...
Ep. 69 - World's Strongest Woman Rhianon Lovelace

Ep. 69 - World's Strongest Woman Rhianon Lovelace

FreedomCast Podcast
Rhianon Lovelace is pound for pound the strongest woman on the planet. In this episode we ask her about her rise to stardom in the Strongman world,...
barbell weight plates

A Buyer's Guide for All Things Barbell Weight Plates

Bumper Plates
Are you tired of lifting that empty barbell? Are 3 sets of 50 back squat reps starting to get old? Do you wish you could somehow make that barbell...
Used Exercise Equipment Near Me

Top 5 Ways To Find Used Exercise Equipment Near Me

selling used fitness equipment
Top 5 Ways To Find Used Exercise Equipment Near Me Chances are that if you are reading this, you are either: looking to set up a home gym/garage ...
home gym ideas

Top 10 Home Gym Ideas for Any Space

fit home gym
By now, you've probably heard someone you know - whether it's a family member, coworker, or that crazy next-door neighbor who is up at 5 am slammin...
hack squat machine

Top 10 Tips When Buying a Hack Squat Machine

Barbell Hack Squat
Are you looking for a way to get a sick pump for your quads? Do you struggle with barbell back squats - maybe knee or back pain? Do you want the hy...
New and Used Fitness Equipment

Top 10 Tips for Purchasing New or Used Fitness Equipment

Before purchasing home gym equipment
Are you opening a gym, starting a gym at home, or trying to get started with a personal training studio? Then this article is for you. In a sea of...