FreedomCast Episode 19: Cassandra Dill (@cassieraee_ IG)

Today Cassandra Dill, personal trainer and "common sense" fitness proponent, comes on the podcast to discuss fitness myths, dish on terrible influencers in the health and fitness space, and talk how her approach to health and nutrition may differ from a traditional trainer. It was a fun and informative podcast, with some great tips for men and women who are on their own fitness journeys!

Check out Cassie on Instagram and TikTok at @cassieraee_ (IG) and @cassandradill (TikTok).

The FreedomCast Podcast was started by a guy buying and selling fitness equipment in his backyard. In less than a year, I quit my full-time job, and started a fitness empire. I now interview unique and interesting entrepreneurs in the health and fitness industry who have built businesses around helping others become more active. It's fun, it's entertaining, it's informative, it's what fitness should be.

FreedomCast is supported by Freedom Fitness Equipment, based in the Charlotte, North Carolina!


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