FreedomCast Articles
What is the Best Cardio Equipment for Weight Loss?
If you are looking to lose a few extra pounds this year, no doubt you've considered doing more cardio. While there are many other factors at play f...
Are Ellipticals Good For Cardio? The Good, The Bad, And The Ugly
Cardio Machines - An Overview
When it comes to cardio, there are a lot of options out there. Treadmills, stair climbers, rowing machines, biking.....