FreedomCast Articles
Top 5 Best Hammer Strength Equipment Pieces
Hammer Strength has long been known for its durable, high-quality, athlete-focused gym equipment. They were originally founded over 30 years ago in...
Are Free Weights Better Than Machines?
If you find yourself here at this article, you may fall into one or more of the following categories:
You are unsure about your own training styl...
Why Strength Equipment is Best for Fat Loss
When it comes to exercising for fat loss, cardio has been touted as supreme. Cardio is any exercise that gets your heart pumping for any extended p...
Fitness Equipment for Your Garage Gym: Plate Loaded vs. Selectorized Gym Equipment
Free weights are incredibly popular as a foundational training tool in the garage gym or home gym. With an Olympic barbell and some weight plates, ...