no bs fitness

Matt Van Der Laar is a passionate fitness coach and No BS influencer who has dedicated his career to stripping away the nonsense portions of the fitness business to get down to the nitty gritty, practical realities of daily nutrition, fitness, health, and lifestyle. In this discussion, Matt documents his journey as an out of shape binge-restrict eater, progressing into a fit and healthy coach. He also talks about hating running, a particularly favorite theme of mine.

Check out Matt HERE.

The FreedomCast Podcast was started by a guy buying and selling fitness equipment in his backyard. In less than a year, I quit my full-time job, and started a fitness empire. I now interview unique and interesting entrepreneurs in the health and fitness industry who have built businesses around helping others become more active. It's fun, it's entertaining, it's informative, it's what fitness should be.

FreedomCast is supported by Freedom Fitness Equipment, based in Charlotte, North Carolina!

Freedomcast podcastMatt van der laarNo bs fitness

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