Today we are interviewing Roya Aldrich, a personal trainer and Krav Maga instructor in Charlotte, North Carolina. We talk everything from gym stereotypes, to creepy guys in the gym, to women in weightlifting.
The FreedomCast Podcast was started by a dude buying and selling fitness equipment in his backyard. In less than a year, Ashton quit his Fortune 100 job, and started a fitness empire. He now interviews people who have built businesses around helping others get active. It's fun, it's entertaining, it's informative, it's what fitness should be.
FreedomCast is supported by Freedom Fitness Equipment, based in the Charlotte, North Carolina!
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