FreedomCast Articles
What is the Best Cardio Equipment for Weight Loss?
If you are looking to lose a few extra pounds this year, no doubt you've considered doing more cardio. While there are many other factors at play f...
How to Buy a Commercial Treadmill or Elliptical
Chances are, if you’ve ever made a weight loss, get fit, or healthy-living New Year’s Resolution it involved a treadmill or elliptical. For some re...
Are Ellipticals Good For Cardio? The Good, The Bad, And The Ugly
Cardio Machines - An Overview
When it comes to cardio, there are a lot of options out there. Treadmills, stair climbers, rowing machines, biking.....