FreedomCast Articles
How to Buy a Commercial Treadmill or Elliptical
Chances are, if you’ve ever made a weight loss, get fit, or healthy-living New Year’s Resolution it involved a treadmill or elliptical. For some re...
Are Ellipticals Good For Cardio? The Good, The Bad, And The Ugly
Cardio Machines - An Overview
When it comes to cardio, there are a lot of options out there. Treadmills, stair climbers, rowing machines, biking.....