FreedomCast Articles
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How to Buy a Commercial Treadmill or Elliptical
Chances are, if you’ve ever made a weight loss, get fit, or healthy-living New Year’s Resolution it involved a treadmill or elliptical. For some re...
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Are Ellipticals Good For Cardio? The Good, The Bad, And The Ugly
Cardio Machines - An Overview
When it comes to cardio, there are a lot of options out there. Treadmills, stair climbers, rowing machines, biking.....