FreedomCast Articles
Are Free Weights Better Than Machines?
If you find yourself here at this article, you may fall into one or more of the following categories:
You are unsure about your own training styl...
What Are Free Weights, and How Do I Use Them?
Have you ever walked into a gym and felt somewhat intimated as to what to do next? Don’t worry, this has happened to most of us, if not all of us, ...
Free Weights: Exercises For a Full Body Home Workout
The end of 2022 may be nearing, but it's not too late to get started - or, uh, restarted - on those resolutions you set 11 months ago. I mean...it ...
Top 5 Ways to Find Used Weights for Sale
Building a garage or home gym can be an awesome experience.
Like Mel Gibson in Braveheart, you are screaming "Freeeeedddooommm" as you break away f...
What Are Free Weights and How Do I Use Them?
Today is the day you finally decide to stop procrastinating that workout. You walk into the gym and your confidence melts away as you see a wide ra...