FreedomCast Articles
What Are Free Weights, and How Do I Use Them?
Have you ever walked into a gym and felt somewhat intimated as to what to do next? Don’t worry, this has happened to most of us, if not all of us, ...
Free Weights: Exercises For a Full Body Home Workout
The end of 2022 may be nearing, but it's not too late to get started - or, uh, restarted - on those resolutions you set 11 months ago. I mean...it ...
Top 5 Ways to Find Used Weights for Sale
Building a garage or home gym can be an awesome experience.
Like Mel Gibson in Braveheart, you are screaming "Freeeeedddooommm" as you break away f...
A Buyer's Guide for All Things Barbell Weight Plates
Are you tired of lifting that empty barbell? Are 3 sets of 50 back squat reps starting to get old? Do you wish you could somehow make that barbell...