FreedomCast Articles
Still Not Losing Weight? Here Are 5 Things You're Doing Wrong
Exercising can be a challenge for some people. That's why not everyone can immediately start doing it, but it's essential to dedicate yourself to d...
Ep. 75 - How to Become a Fitness Influencer with Betsy Parmley
If you've ever wanted to dive a little further into the fitness influencer world from someone who doesn't necessarily think of themselves as an inf...
Top 5 Best Hammer Strength Equipment Pieces
Hammer Strength has long been known for its durable, high-quality, athlete-focused gym equipment. They were originally founded over 30 years ago in...
What is the Best Cardio Equipment for Weight Loss?
If you are looking to lose a few extra pounds this year, no doubt you've considered doing more cardio. While there are many other factors at play f...
How to Buy a Commercial Treadmill
How to Buy a Commercial Treadmill
Chances are, if you’ve ever made a weight loss, get fit, or healthy-living New Year’s Resolution it involved a t...
Are Free Weights Better Than Machines?
If you find yourself here at this article, you may fall into one or more of the following categories:
You are unsure about your own training styl...
Ep. 74 - Benchpress Behemoth at 49 with Jen Thompson
Jen Thompson is an international superstar powerlifter, having broken over 14 world records in the benchpress and other lifts, and blowing out nati...
The Best Stationary Bike for Weight Loss
Weight loss can be challenging. Whether you are a former athlete who gained a few extra pounds, someone who has struggled with being overweight you...
How to Find the Best Used Sports Equipment Stores Near You
Whether you are trying to join a local softball league, one of your kids wants a set of golf clubs, or you are trying to find some gently-used free...
Top 5 Functional Trainers of 2022
Functional trainers are excellent pieces of equipment for any and every training space, including both the commercial and home gym. The versatile ...
Top 10 Home Gym Essentials for Garage Gyms
Looking for a list of home gym essentials to setup your own garage gym?
Home gyms and the garage gym market has exploded since 2020 when the Corona...
What Are Free Weights, and How Do I Use Them?
Have you ever walked into a gym and felt somewhat intimated as to what to do next? Don’t worry, this has happened to most of us, if not all of us, ...