FreedomCast Articles
Why Strength Equipment is Best for Fat Loss
When it comes to exercising for fat loss, cardio has been touted as supreme. Cardio is any exercise that gets your heart pumping for any extended p...
Ep. 58 - Are Powerlifters Just Closet Nerds? with Joe Coursey
From classic nerdy guy to insanely strong powerlifter, you can't find a more awesome guy than Joe Coursey. Joe was introduced to the gym early by h...
Ep. 57 - How to Run an Elite Gym with Kevin Dehaven
Kevin DeHaven is the owner of Elite Fitness Huntersville, a gym out of North Carolina built and developed by bodybuilders and elite players in the ...
Fitness Equipment for Your Garage Gym: Stairmaster, Stepmaster, and Stepper Cardio
Every year that New Year’s resolution kick goes full throttle and people launch into the gym with a new sense of purpose. Hundreds of thousands of ...
Ep. 56 - How to Overhead Press Your Deadlift with Daniel Ryjov
Daniel Ryjov is an insanely strong powerlifter who has taken social media by storm benchpressing and lifting with guys like Larry Wheels and overhe...
Ep. 55 - Can Canadians Build Home Gyms? with Rylan, Macallister Strength Co.
Rylan over at Macallister strength is a home gym enthusiast, giant jacked dude, and, almost as importantly, Canadian. In this episode, we ask him a...
Fitness Equipment for Your Garage Gym: Plate Loaded vs. Selectorized Gym Equipment
Free weights are incredibly popular as a foundational training tool in the garage gym or home gym. With an Olympic barbell and some weight plates, ...
Ep. 54 - Can You Do School and Bodybuild Together? with Marianna
Marianna is a full-time teacher and lifter, whose physique and fitness content has been inspiring the TikTok universe for a while now. She combines...
Garage Gym Experiment Interviews Ashton at Freedom Fitness Equipment
Check out this podcast with Garage Gym Experiment where we dive into Freedom Fitness Equipment as a brand, how the business started, some of its ea...
Ep. 53 - Is Crossfit Dying? with Make WODs Great Again's John Wooley
Make WOD's Great Again is a dedicated Instagram account for Crossfit enthusiasts, memes, and advocacy in the fitness space. Created by John Wooley ...
The Best Gym Flooring for Home Gyms and Commercial Facilities
If you've ever struggled with finding high quality gym flooring for your home gym or garage gym needs, look no further, because we have some soluti...
Ep. 52 - Simplifying Your Fitness with Jessica Carey, Trainer
If you've ever been frustrated with the amount of information thrown at you by Fitness Influencers, celebrities, and other trainers, this podcast i...