FreedomCast Articles
Ep. 81 - The Iron Chick and the Metal Monster: A Love Story with Rebecca and Joe Weaver, Part 2
This is the second part of a 2 part story on how Rebecca and Joe Weaver met. In this particular episode, we discuss the darker side of the fitness ...
Ep. 80 - The Iron Chick and the Metal Monster: A Love Story with Rebecca and Joe Weaver, Part 1
The story of how Rebecca and Joe Weaver met is a wild one. Rebecca Weaver is a professional bodybuilder, coach, and mom who has been in every corne...
The Definitive Guide To Bumper Plate Sets
Have you been looking for THE guide to bumper plates? Have you been considering buying new bumper plates and thought to yourself, "I really wish th...
How To Save Money With Rubber Mat Flooring
Gas is expensive, rent is high, and don't even get me started on the price of eggs. You work hard for your money and want to keep as much of it as ...
How to Find and Buy Your First Steel Weight Set!
Are you new to the world of strength training? Or are you a seasoned lifter looking to make the switch to a home gym? Or maybe you find yourself so...
Still Not Losing Weight? Here Are 5 Things You're Doing Wrong
Exercising can be a challenge for some people. That's why not everyone can immediately start doing it, but it's essential to dedicate yourself to d...
Ep. 75 - How to Become a Fitness Influencer with Betsy Parmley
If you've ever wanted to dive a little further into the fitness influencer world from someone who doesn't necessarily think of themselves as an inf...
How to Buy a Commercial Treadmill or Elliptical
Chances are, if you’ve ever made a weight loss, get fit, or healthy-living New Year’s Resolution it involved a treadmill or elliptical. For some re...
The BEST Fat Curl Bar EVER - Body Solid OB48F
Is this the best fat curl bar on the market today? Watch this video to find out! Body Solid Curl Bar.
Check out our home gym equipment at Freedo...
Ep. 79 - How to Look Strong Naked with Christy Senay
Christy Senay, or Krispy_Kremez on Instagram, is a strength coach, strongwoman competitor who has done high level collaborations with the likes of ...
How To Find a Weight Plate Set That Matches Your Training Style
How To Find a Weight Plate Set That Matches Your Training Style
Weights are weights right?!
Sort of.
While all weight plate sets are generally shap...
Ep. 78 - What is the Best Monster Energy for Powerlifters with Natalie Richards
Natalie is known for many things - rating Monster energy drinks, rating fitness memes, destroying the Liver King. These all pale in comparison to h...