state of fitness

Interview with Garage Gym Experiment: State of the Union on Fitness Equipment

Exercise Equipment
Reposted from Garage Gym Experiment.     Summary During this second show with Ashton, he starts by giving us his take on what is happening regardi...
35lb plates

Top 10 Hot Takes on Home Gym Equipment

35lb plates
Want a little spicy take for your home gym diary? Check it out as we go through our Top 10 Hot Takes on Home Gyms, gym equipment, Crossfit, Titan F...
5 Tips to Find Vintage Weights at Low Prices

5 Tips to Find Vintage Weights at Low Prices

Strength Equipment
If you look on eBay, most of the vintage weights listed will be quite expensive, but you don’t have to pay those prices. You can find vintage weigh...
Fat Loss Tips

Why Strength Equipment is Best for Fat Loss

Fat Loss Tips
When it comes to exercising for fat loss, cardio has been touted as supreme. Cardio is any exercise that gets your heart pumping for any extended p...