FreedomCast Articles

What Are Free Weights, and How Do I Use Them?
Have you ever walked into a gym and felt somewhat intimated as to what to do next? Don’t worry, this has happened to most of us, if not all of us, ...

Top 5 Ways to Find Used Weights for Sale
Building a garage or home gym can be an awesome experience.
Like Mel Gibson in Braveheart, you are screaming "Freeeeedddooommm" as you break away f...

What Are Free Weights and How Do I Use Them?
Today is the day you finally decide to stop procrastinating that workout. You walk into the gym and your confidence melts away as you see a wide ra...