FreedomCast Articles

The prospect of building a home gym can be overwhelming and intimidating, as there is a lot of planning that needs to go into the feat. One thing t...

Are you opening a gym, starting a gym at home, or trying to get started with a personal training studio? Then this article is for you. In a sea of...

Cardio Machines - An Overview When it comes to cardio, there are a lot of options out there. Treadmills, stair climbers, rowing machines, biking.....

Top 5 Ways To Find Used Exercise Equipment Near Me Chances are that if you are reading this, you are either: looking to set up a home gym/garage ...

Reposted from Garage Gym Experiment.     Summary During this second show with Ashton, he starts by giving us his take on what is happening regardi...

Want a little spicy take for your home gym diary? Check it out as we go through our Top 10 Hot Takes on Home Gyms, gym equipment, Crossfit, Titan F...

Every year that New Year’s resolution kick goes full throttle and people launch into the gym with a new sense of purpose. Hundreds of thousands of ...

If you look on eBay, most of the vintage weights listed will be quite expensive, but you don’t have to pay those prices. You can find vintage weigh...

When it comes to exercising for fat loss, cardio has been touted as supreme. Cardio is any exercise that gets your heart pumping for any extended p...

Free weights are incredibly popular as a foundational training tool in the garage gym or home gym. With an Olympic barbell and some weight plates, ...

Are you tired of overpaying for new fitness equipment, only to sell it a few months later because you lack the motivation to continue training? It'...