How To Find a Weight Plate Set That Matches Your Training Style

How To Find a Weight Plate Set That Matches Your Training Style

How To Find a Weight Plate Set That Matches Your Training Style Weights are weights right?! Sort of. While all weight plate sets are generally shap...
How To Find a Weight Plate Set That Matches Your Training Style

How To Find a Weight Plate Set That Matches Your Training Style

How To Find a Weight Plate Set That Matches Your Training Style Weights are weights right?! Sort of. While all weight plate sets are generally shap...
Ep. 78 - What is the Best Monster Energy for Powerlifters with Natalie Richards

Ep. 78 - What is the Best Monster Energy for Powerlifters with Natalie Richards

FreedomCast Podcast
Natalie is known for many things - rating Monster energy drinks, rating fitness memes, destroying the Liver King. These all pale in comparison to h...
Ep. 77 - Building Ungodly Amounts of Muscle with Marcus Adodo

Ep. 77 - Building Ungodly Amounts of Muscle with Marcus Adodo

FreedomCast Podcast
Marcus, a champion powerlifter, joins us on the podcast today. From overcoming adversity, building insane amounts of muscle to become a consistent ...
How to Use Weightlifting Plates

How to Use Weightlifting Plates

Did you just get some brand-new Rouge bumper plates? Maybe you went with the Eleiko steel weight plates? Or maybe, you decided you didn't want to t...
Ep. 76 - Body Solid and Creating Quality Fitness Equipment with CEO Scott McDonald

Ep. 76 - Body Solid and Creating Quality Fitness Equipment with CEO Scott McDonald

FreedomCast Podcast
Scott from BodySolid joins the podcast to discuss BodySolid, Powerline, and Best Fitness products, and the impact BodySolid has had on the industry...
How To Find the Best Squat Rack and Barbell Combo

How To Find the Best Squat Rack and Barbell Combo

barbell
When we talk about home gym equipment, we can be talking about equipment such as treadmills, dumbbells, kettlebells, or even plate-loaded machines....
standard barbell weight

How Much Does an Olympic Barbell Weigh?

barbell weight
Counting weights can be challenging. When you first start out at the gym, it can be especially confusing. 135, 225, 315. What do all these numbers ...
Used Free Weights

How to Find Used Free Weights for Sale Near You

Selling Used Fitness Equipment
The prospect of building a home gym can be overwhelming and intimidating, as there is a lot of planning that needs to go into the feat. One thing t...
Top 5 Cable Machines

Top 5 Best Cable Machines for Home Gyms

cable pulley
Cable machines are one of the most versatile pieces of home gym equipment on the market today. The possibilities for exercise selection are almost ...
Best Hammer Strength Equipment Pieces

Top 5 Best Hammer Strength Equipment Pieces

ghd
Hammer Strength has long been known for its durable, high-quality, athlete-focused gym equipment. They were originally founded over 30 years ago in...
What is the Best Cardio Equipment for Weight Loss?

What is the Best Cardio Equipment for Weight Loss?

are ellipticals good for cardio
If you are looking to lose a few extra pounds this year, no doubt you've considered doing more cardio. While there are many other factors at play f...
Free Weights vs. Machines

Are Free Weights Better Than Machines?

free weight
If you find yourself here at this article, you may fall into one or more of the following categories: You are unsure about your own training styl...
Jen Thompson

Ep. 74 - Benchpress Behemoth at 49 with Jen Thompson

FreedomCast Podcast
Jen Thompson is an international superstar powerlifter, having broken over 14 world records in the benchpress and other lifts, and blowing out nati...