weightloss

Still Not Losing Weight? Here Are 5 Things You're Doing Wrong

exercise
Exercising can be a challenge for some people. That's why not everyone can immediately start doing it, but it's essential to dedicate yourself to d...
weightloss

Still Not Losing Weight? Here Are 5 Things You're Doing Wrong

exercise
Exercising can be a challenge for some people. That's why not everyone can immediately start doing it, but it's essential to dedicate yourself to d...
how to become a fitness influencer

Ep. 75 - How to Become a Fitness Influencer with Betsy Parmley

FreedomCast Podcast
If you've ever wanted to dive a little further into the fitness influencer world from someone who doesn't necessarily think of themselves as an inf...
How to Buy a Commercial Treadmill or Elliptical

How to Buy a Commercial Treadmill or Elliptical

are ellipticals good for cardio
Chances are, if you’ve ever made a weight loss, get fit, or healthy-living New Year’s Resolution it involved a treadmill or elliptical. For some re...
The BEST Fat Curl Bar EVER - Body Solid OB48F

The BEST Fat Curl Bar EVER - Body Solid OB48F

Is this the best fat curl bar on the market today? Watch this video to find out! Body Solid Curl Bar.   Check out our home gym equipment at Freedo...
Ep. 79 - How to Look Strong Naked with Christy Senay

Ep. 79 - How to Look Strong Naked with Christy Senay

FreedomCast Podcast
Christy Senay, or Krispy_Kremez on Instagram, is a strength coach, strongwoman competitor who has done high level collaborations with the likes of ...
How To Find a Weight Plate Set That Matches Your Training Style

How To Find a Weight Plate Set That Matches Your Training Style

How To Find a Weight Plate Set That Matches Your Training Style Weights are weights right?! Sort of. While all weight plate sets are generally shap...
Ep. 78 - What is the Best Monster Energy for Powerlifters with Natalie Richards

Ep. 78 - What is the Best Monster Energy for Powerlifters with Natalie Richards

FreedomCast Podcast
Natalie is known for many things - rating Monster energy drinks, rating fitness memes, destroying the Liver King. These all pale in comparison to h...
Ep. 77 - Building Ungodly Amounts of Muscle with Marcus Adodo

Ep. 77 - Building Ungodly Amounts of Muscle with Marcus Adodo

FreedomCast Podcast
Marcus, a champion powerlifter, joins us on the podcast today. From overcoming adversity, building insane amounts of muscle to become a consistent ...
How to Use Weightlifting Plates

How to Use Weightlifting Plates

Did you just get some brand-new Rouge bumper plates? Maybe you went with the Eleiko steel weight plates? Or maybe, you decided you didn't want to t...
Ep. 76 - Body Solid and Creating Quality Fitness Equipment with CEO Scott McDonald

Ep. 76 - Body Solid and Creating Quality Fitness Equipment with CEO Scott McDonald

FreedomCast Podcast
Scott from BodySolid joins the podcast to discuss BodySolid, Powerline, and Best Fitness products, and the impact BodySolid has had on the industry...
How To Find the Best Squat Rack and Barbell Combo

How To Find the Best Squat Rack and Barbell Combo

barbell
When we talk about home gym equipment, we can be talking about equipment such as treadmills, dumbbells, kettlebells, or even plate-loaded machines....
standard barbell weight

How Much Does an Olympic Barbell Weigh?

barbell weight
Counting weights can be challenging. When you first start out at the gym, it can be especially confusing. 135, 225, 315. What do all these numbers ...
Used Free Weights

How to Find Used Free Weights for Sale Near You

Selling Used Fitness Equipment
The prospect of building a home gym can be overwhelming and intimidating, as there is a lot of planning that needs to go into the feat. One thing t...