Top 5 Functional Trainers of 2022

 Top 5 Functional Trainers of 2022

functional trainer
Functional trainers are excellent pieces of equipment for any and every training space, including both the commercial and home gym. The versatile ...
 Top 5 Functional Trainers of 2022

 Top 5 Functional Trainers of 2022

functional trainer
Functional trainers are excellent pieces of equipment for any and every training space, including both the commercial and home gym. The versatile ...
what are free weights

What Are Free Weights, and How Do I Use Them?

free weight
Have you ever walked into a gym and felt somewhat intimated as to what to do next? Don’t worry, this has happened to most of us, if not all of us, ...
What Are Free Weights and How Do I Use Them?

What Are Free Weights and How Do I Use Them?

free weight
Today is the day you finally decide to stop procrastinating that workout. You walk into the gym and your confidence melts away as you see a wide ra...
best leg curl machine

Which Leg Curl Machine is Best?

leg curl
It's almost winter. Enter sweatpants, hot chocolate, and bulking season. Long gone are the summer days of chasing that beach bod. It is time to put...
leg extension machine

Top 5 Tips for Finding the Best Leg Extension Machine

Hey you. Yeah, you.  Are you tired of having small quads? Have you ever been referred to as “chicken legs”? Do you hate wearing sweatpants year-rou...
Types of J Cups for Your Squat Rack

Types of J Cups for Your Squat Rack

attachments
We at Freedom Fitness Equipment believe that an easy step toward upgrading your home gym and your training is with the addition of a squat rack due...
Top 5 Best Rubber Flooring Mats for Your Gym

Top 5 Best Rubber Flooring Mats for Your Gym

gym mats
We imagine that there are two types of people reading this article. The first type understands the importance of protective rubber flooring for the...
Rubber Flooring for Home Gym

How to Find Rubber Flooring for Your Gym

gym floor
Are you tired of having to lower your barbell to the ground gently? Or are your neighbors always complaining about how much noise your barbell and ...
bending barbell

Ep. 72 - Bending an Unbreakable Barbell with David Abernethy from Tsunami Bar

FreedomCast Podcast
David Abernethy is a high profile strength coach and athlete. He enjoyed nearly twenty-five years as a college athlete and Coach playing and coachi...
Free Weights

Free Weights: Exercises For a Full Body Home Workout

free weight
The end of 2022 may be nearing, but it's not too late to get started - or, uh, restarted - on those resolutions you set 11 months ago. I mean...it ...
used weights for sale

Top 5 Ways to Find Used Weights for Sale

free weights
Building a garage or home gym can be an awesome experience. Like Mel Gibson in Braveheart, you are screaming "Freeeeedddooommm" as you break away f...
hack squat machine

Top 10 Tips When Buying a Hack Squat Machine

Barbell Hack Squat
Are you looking for a way to get a sick pump for your quads? Do you struggle with barbell back squats - maybe knee or back pain? Do you want the hy...
New and Used Fitness Equipment

Top 10 Tips for Purchasing New or Used Fitness Equipment

Before purchasing home gym equipment
Are you opening a gym, starting a gym at home, or trying to get started with a personal training studio? Then this article is for you. In a sea of...