FreedomCast Articles
Commercial Gym Equipment Must-Haves
Are you looking at starting a gym? Or maybe you are considering expanding your existing gym?
Do you decide what gets added into your high school or...
Ep. 85 - Custom Home Gym Fabrication with Mutant Metals and Chris Mosley
Chris Mosley is the owner of Mutant Metals, a custom fab shop that started on the simple concept that making a high quality piece of equipment made...
Top 10 Nutrition Myths
Nutrition is one of the most debated topics there is. There are many, many reasons why we can’t seem to agree on food. It seems like you can find a...
Top 10 Gym Equipment for Weight Loss
For so many of us, we have wanted to lose weight at some point in life, unless of course, you are one of those hard gainers.
It can be daunting to ...
Police Officer Training & Fitness
It’s no secret that police officers have physically demanding jobs. Similarly to other first responders, the job of a police officer is calm until ...
Firefighter Training & Fitness
We all know that exercise is good for us. We constantly hear about how it can improve our mood, our body composition, our heart health, and, of cou...
Ep. 84 - Recovery and Lifting for Vets with Rebecca Rouse
Rebecca Rouse is a certified personal trainer with 8 years experience, an athletic background in Olympic lifting and gymnastics, founder of the str...
First Responders, Fitness, & Heart Disease
First responders face countless challenges and are heroes. Whether we are talking about firefighters responding to motor vehicle collisions and str...
Ep. 83 - Hardcore Ownership and Counterculture with Matt Vincent
Matt Vincent is a travelling athlete and two-time Highland Games World champion, founder of HVIII brands, and now, Not Dead Yet. In today's podcast...
Ep. 82 - Fighting Fires and Savings Lives with Matt Wenning
Matt Wenning is world record-holding powerlifter and strength coach who has coached at elite institutions in the military and First Responder level...
The Ultimate Guide to Purchasing Rolled Rubber Flooring for Your Gym
Creating a safe and functional gym space involves careful consideration of various factors, and one crucial factor is the flooring! When it comes t...
Ep. 81 - The Iron Chick and the Metal Monster: A Love Story with Rebecca and Joe Weaver, Part 2
This is the second part of a 2 part story on how Rebecca and Joe Weaver met. In this particular episode, we discuss the darker side of the fitness ...