FreedomCast Articles
Top 5 Best Hammer Strength Equipment Pieces
Hammer Strength has long been known for its durable, high-quality, athlete-focused gym equipment. They were originally founded over 30 years ago in...
What is the Best Cardio Equipment for Weight Loss?
If you are looking to lose a few extra pounds this year, no doubt you've considered doing more cardio. While there are many other factors at play f...
Are Free Weights Better Than Machines?
If you find yourself here at this article, you may fall into one or more of the following categories:
You are unsure about your own training styl...
Ep. 74 - Benchpress Behemoth at 49 with Jen Thompson
Jen Thompson is an international superstar powerlifter, having broken over 14 world records in the benchpress and other lifts, and blowing out nati...
The Best Stationary Bike for Weight Loss
Weight loss can be challenging. Whether you are a former athlete who gained a few extra pounds, someone who has struggled with being overweight you...
How to Find the Best Used Sports Equipment Stores Near You
Whether you are trying to join a local softball league, one of your kids wants a set of golf clubs, or you are trying to find some gently-used free...
Top 5 Functional Trainers of 2022
Functional trainers are excellent pieces of equipment for any and every training space, including both the commercial and home gym. The versatile ...
Using Free Weights in the Gym - the Ultimate Guide
Have you ever walked into a gym and felt somewhat intimated as to what to do next? Don’t worry, this has happened to most of us, if not all of us, ...
What Are Free Weights and How Do I Use Them?
Today is the day you finally decide to stop procrastinating that workout. You walk into the gym and your confidence melts away as you see a wide ra...
Which Leg Curl Machine is Best?
It's almost winter. Enter sweatpants, hot chocolate, and bulking season. Long gone are the summer days of chasing that beach bod.
It is time to put...
Top 5 Tips for Finding the Best Leg Extension Machine
Hey you. Yeah, you.
Are you tired of having small quads? Have you ever been referred to as “chicken legs”? Do you hate wearing sweatpants year-rou...
Types of J Cups for Your Squat Rack
We at Freedom Fitness Equipment believe that an easy step toward upgrading your home gym and your training is with the addition of a squat rack due...