hack squat machine

Top 10 Tips When Buying a Hack Squat Machine

Barbell Hack Squat
Are you looking for a way to get a sick pump for your quads? Do you struggle with barbell back squats - maybe knee or back pain? Do you want the hy...
hack squat machine

Top 10 Tips When Buying a Hack Squat Machine

Barbell Hack Squat
Are you looking for a way to get a sick pump for your quads? Do you struggle with barbell back squats - maybe knee or back pain? Do you want the hy...
New and Used Fitness Equipment

Top 10 Tips for Purchasing New or Used Fitness Equipment

Before purchasing home gym equipment
Are you opening a gym, starting a gym at home, or trying to get started with a personal training studio? Then this article is for you. In a sea of...
custom home gym

Ep. 67 - How to Build a Custom Home Gym with Brandon Campbell Diamond

Brandon Campbell Diamond
Brandon Campbell Diamond, or Basement Brandon as his followers know him best, is a home gym and basement gym reviewer who has seen absolutely smash...
how to deadlift a house

Ep. 71 - How to Deadlift a House with Jammal TDR, the Deadlift King

Deadlift King
Jammal (or Jammal TDR on TikTok and Instagram) is a behemoth in the fitness space. Active duty military and built for power, Jammal has crushed d...
Are ellipticals good for cardio

Are Ellipticals Good For Cardio? The Good, The Bad, And The Ugly

are ellipticals good for cardio
Cardio Machines - An Overview When it comes to cardio, there are a lot of options out there. Treadmills, stair climbers, rowing machines, biking.....
Ep. 70 - Microdosing Your Weight Plates with Michael from Micro Gainz

Ep. 70 - Microdosing Your Weight Plates with Michael from Micro Gainz

dumbbell weight plates
Michael is owner of Micro Gainz, a company focused on eeking out every last pound of your workouts. Innovator around the fractional weight plate, o...
Ep. 69 - World's Strongest Woman Rhianon Lovelace

Ep. 69 - World's Strongest Woman Rhianon Lovelace

FreedomCast Podcast
Rhianon Lovelace is pound for pound the strongest woman on the planet. In this episode we ask her about her rise to stardom in the Strongman world,...
barbell weight plates

A Buyer's Guide for All Things Barbell Weight Plates

Bumper Plates
Are you tired of lifting that empty barbell? Are 3 sets of 50 back squat reps starting to get old? Do you wish you could somehow make that barbell...
Used Exercise Equipment Near Me

Top 5 Ways To Find Used Exercise Equipment Near Me

Selling Used Fitness Equipment
Top 5 Ways To Find Used Exercise Equipment Near Me Chances are that if you are reading this, you are either: looking to set up a home gym/garage ...
home gym ideas

Top 10 Home Gym Ideas for Any Space

fit home gym
By now, you've probably heard someone you know - whether it's a family member, coworker, or that crazy next-door neighbor who is up at 5 am slammin...
no bs fitness

Ep. 63 - Destroying Fitness BS with Matt Van Der Laar

FreedomCast Podcast
Matt Van Der Laar is a passionate fitness coach and No BS influencer who has dedicated his career to stripping away the nonsense portions of the fi...
Fitness Equipment State of the Union in 2022

Fitness Equipment State of the Union in 2022

Fitness Equipment State of the Union
Is Peloton stock tanking? Will Rogue dominate the gym equipment space forever? Are 35lb plates ever going to go away? If you've ever wanted to know...
Ep. 62 - How to be a Bodybuilding Badass with Alex Edwards

Ep. 62 - How to be a Bodybuilding Badass with Alex Edwards

FreedomCast Podcast
Alex Edwards is a bodybuilder and strength pro who runs a gym and offers un-intimidating advice on her platform for beginner lifters who are intere...