FreedomCast Articles
The Best Stationary Bike for Weight Loss
Weight loss can be challenging. Whether you are a former athlete who gained a few extra pounds, someone who has struggled with being overweight you...
How to Find the Best Used Sports Equipment Stores Near You
Whether you are trying to join a local softball league, one of your kids wants a set of golf clubs, or you are trying to find some gently-used free...
Top 5 Functional Trainers of 2022
Functional trainers are excellent pieces of equipment for any and every training space, including both the commercial and home gym. The versatile ...
Using Free Weights in the Gym - the Ultimate Guide
Have you ever walked into a gym and felt somewhat intimated as to what to do next? Don’t worry, this has happened to most of us, if not all of us, ...
What Are Free Weights and How Do I Use Them?
Today is the day you finally decide to stop procrastinating that workout. You walk into the gym and your confidence melts away as you see a wide ra...
Which Leg Curl Machine is Best?
It's almost winter. Enter sweatpants, hot chocolate, and bulking season. Long gone are the summer days of chasing that beach bod.
It is time to put...
Top 5 Tips for Finding the Best Leg Extension Machine
Hey you. Yeah, you.
Are you tired of having small quads? Have you ever been referred to as “chicken legs”? Do you hate wearing sweatpants year-rou...
Types of J Cups for Your Squat Rack
We at Freedom Fitness Equipment believe that an easy step toward upgrading your home gym and your training is with the addition of a squat rack due...
The Best Rubber Gym Flooring Mats for Home and Commercial Use
There are two types of people reading this article. The first understands the importance of protective rubber flooring for their garage or commerci...
How to Find Rubber Flooring for Your Gym
Are you tired of having to lower your barbell to the ground gently? Or are your neighbors always complaining about how much noise your barbell and ...
Ep. 72 - Bending an Unbreakable Barbell with David Abernethy from Tsunami Bar
David Abernethy is a high profile strength coach and athlete. He enjoyed nearly twenty-five years as a college athlete and Coach playing and coachi...
Free Weights: Exercises For a Full Body Home Workout
The end of 2022 may be nearing, but it's not too late to get started - or, uh, restarted - on those resolutions you set 11 months ago. I mean...it ...