Fat Loss Tips

Why Strength Equipment is Best for Fat Loss

Fat Loss Tips
When it comes to exercising for fat loss, cardio has been touted as supreme. Cardio is any exercise that gets your heart pumping for any extended p...
Fat Loss Tips

Why Strength Equipment is Best for Fat Loss

Fat Loss Tips
When it comes to exercising for fat loss, cardio has been touted as supreme. Cardio is any exercise that gets your heart pumping for any extended p...
strongest powerlifters

Ep. 58 - Are Powerlifters Just Closet Nerds? with Joe Coursey

FreedomCast Podcast
From classic nerdy guy to insanely strong powerlifter, you can't find a more awesome guy than Joe Coursey. Joe was introduced to the gym early by h...
FreedomCast Episode 49: Jeremy, Treadstone Defensive Tactics

FreedomCast Episode 49: Jeremy, Treadstone Defensive Tactics

FreedomCast Podcast
Jeremy is a pioneer in his space, combining the art of Krav Maga and hand-to-hand combat with firearms training and self-defense. This gun-fu style...
FreedomCast Episode 48: Julia Rene, IFBB Wellness Pro

FreedomCast Episode 48: Julia Rene, IFBB Wellness Pro

FreedomCast Podcast
Julia Rene, one of the youngest IFBB Wellness Pros we have ever interviewed, stops by today to discuss her career in bodybuilding, and getting her ...
FreedomCast Episode 47: Sam, The Strongest Smallest Person You've Met

FreedomCast Episode 47: Sam, The Strongest Smallest Person You've Met

FreedomCast Podcast
Sam from TikTok comes on the podcast to discuss how being small impacts your weightlifting career. Sam is small of stature but one of the strongest...
Olympic Barbell Tips

Olympic Barbell Tips

Barbell Tips
Checkout this series on our Youtube page about Olympic barbells, and see the list of tips below for a few pointers when purchasing your next barbel...
Repairing Commercial and Home Gym Fitness Equipment

Repairing Commercial and Home Gym Fitness Equipment

gym equipment repair
There are a lot of websites dedicated to buying (and even selling) new and used gym equipment, but not a lot of articles around repairing gym equip...
FreedomCast Episode 46: Kim, Barbell Rescue

FreedomCast Episode 46: Kim, Barbell Rescue

FreedomCast Podcast
Ever wanted a better way to clean your barbell than a tiny little cleaning brush that keeps sliding off your bar? Enter Barbell Rescue and the owne...
make wods great again

Ep. 53 - Is Crossfit Dying? with Make WODs Great Again's John Wooley

Crossfit 20.1
Make WOD's Great Again is a dedicated Instagram account for Crossfit enthusiasts, memes, and advocacy in the fitness space. Created by John Wooley ...
plate loaded functional trainer

Fitness Equipment for Your Garage Gym: Plate Loaded vs. Selectorized Gym Equipment

Plate Loaded Equipment
Free weights are incredibly popular as a foundational training tool in the garage gym or home gym. With an Olympic barbell and some weight plates, ...
Gym Flooring

The Best Gym Flooring for Home Gyms and Commercial Facilities

Garage Gym Flooring
If you've ever struggled with finding high quality gym flooring for your home gym or garage gym needs, look no further, because we have some soluti...
simplifying fitness

Ep. 52 - Simplifying Your Fitness with Jessica Carey, Trainer

FreedomCast Podcast
If you've ever been frustrated with the amount of information thrown at you by Fitness Influencers, celebrities, and other trainers, this podcast i...
Ep. 51 - Building a Fitness Apparel Empire with Ross and Jake from Hosswear

Ep. 51 - Building a Fitness Apparel Empire with Ross and Jake from Hosswear

FreedomCast Podcast
If you ever thought slapping a logo on a tshirt and selling it would make you money, think again. Ross and Jake from Hosswear come on the show toda...