FreedomCast Articles
FreedomCast Podcast Episode 5: Interviewing a Former Mixed Martial Artist!
Today I interview Dan from Performance Edge Training. Dan is a former mixed martial artist, both amateur and pro, has met multiple celebrities incl...
How To Make a Fitness Cable Pulley System
Looking for a cable crossover system that doesn't break the bank and cost you an arm and a leg?
Try a home gym alternative that you can easily make...
FreedomCast Podcast Episode 3: Chad, Lifter's Gym
Today we are interviewing the owner of Lifter's Gym in Albemarle, North Carolina. Chad is a former professional bodybuilder, fireman, and all-aroun...
FreedomCast Podcast Episode 4: Roya, Krav Maga
Today we are interviewing Roya Aldrich, a personal trainer and Krav Maga instructor in Charlotte, North Carolina. We talk everything from gym stere...
FreedomCast Podcast Episode 2: Mark, Plate Snacks
In this episode I interview Mark from Plate Snacks! Plate Snacks is a business that sells vinyl decals for bumper plates and Olympic iron weights, ...
HELP! I'm Building a Home Gym Part 3: J-Cup Accessories
So you just started your own home gym, but you don't know how to put together the basic pieces to make a home gym a reality.
However, from part 2 o...
HELP! I'm Building a Home Gym Part 2: J-Cup Rack Attachments
So you just started your own home gym, but you don't know how to put together the basic pieces to make a home gym a reality.
However, from part 1 o...
FreedomCast Podcast Episode 1: Freedom Fitness Equipment, Charlotte, NC
The FreedomCast Podcast was started by a dude buying and selling fitness equipment in his backyard. In less than a year, Ashton quit his full-time ...
HELP! I'm Building a Home Gym Part 1: Racks
So you just started your own home gym. You looked at Coop from Garage Gym Reviews, or Brandon Diamond, or Allan Thrall's videos on Youtube and saw ...