FreedomCast Articles
FreedomCast Episode 28: Thomas Allen, IFBB Pro
Thomas Allen, IFBB Pro, stops by Olympus Gym in Huntersville, NC, to talk bodybuilding, nutrition, prep, and training, and the mentality required t...
FreedomCast Episode 27: Joe Gray, Gray Matter Lifting
Joe Gray is an HR professional turned powerlifter and home gym enthusiast who has put a significant portion of his time and effort into building th...
FreedomCast Episode 26: Kevin Steinhaus, the Grit Haus
The Grit Haus in Charlotte, North Carolina was founded by Kevin Steinhaus and Amanda Wiechens. In today's episode we interview Kevin about this Cro...
FreedomCast Episode 25: Frank, LiftEvil
If you're in the powerlifting scene, you will probably know the name "LiftEvil" and the personality behind that brand. Frank, a powerlifter himself...
Top 10 Home Gym Review Websites for 2022
Since the COVID pandemic, there has been an explosion in the number and size of home gym and garage gym review communities.
With so many different ...
FreedomCast Episode 24: Garrett Blatnik, Pro Highland Games Athlete
Garrett Blatnik owns Strength Empire in Memphis, TN, and is a Pro Highland Games Athlete and business owner of a multi-location pizza franchise. Th...
Thrive Global Interview: 5 Ways to Achieve and Maintain a Healthy Body Weight
Freedom Fitness Equipment was recently featured in Arianna Huffington's Thrive Global magazine in an article about weightloss and maintaining a hea...
FreedomCast Episode 23: Robert Polenik, Brutal Iron Gym
Robert Polenik, owner and operator of Brutal Iron Gym, and trainer to multiple pro bodybuilders and Olympic athletes, drops in today to talk nutrit...
FreedomCast Episode 22: Meathead Test Kitchen with Sadie and Sausha
Today we interview the Meathead Test Kitchen hosts, Sadie and Sausha, and talk through meathead nutrition, terrible relationships with food, and sm...
FreedomCast Episode 21: Michele Moe, Masters Champion Powerlifter
Today we interview Michele Moe of MoeStronger, an 18 time champion powerlifter who is now 52 years old! Michele is a massive inspiration to older w...
FreedomCast Episode 20: Ken Nowicki, Cerberus Strength USA
Ken Nowicki, owner of Cerberus Strength USA and former Scotland's Strongest Man drops by to talk Strongman competition, Cerberus gear, ammonia, and...
FreedomCast Episode 19: Cassandra Dill (@cassieraee_ IG)
Today Cassandra Dill, personal trainer and "common sense" fitness proponent, comes on the podcast to discuss fitness myths, dish on terrible influe...