FreedomCast Episode 11: Tim, Gym Crafter

FreedomCast Episode 11: Tim, Gym Crafter

FreedomCast Podcast
Tim from Gym Crafter stops by the podcast to discuss his practical approach to building a home gym. Tim started out like any other gym goer, not re...
FreedomCast Episode 11: Tim, Gym Crafter

FreedomCast Episode 11: Tim, Gym Crafter

FreedomCast Podcast
Tim from Gym Crafter stops by the podcast to discuss his practical approach to building a home gym. Tim started out like any other gym goer, not re...
FreedomCast Episode 10: Shawn, Morning Lifter

FreedomCast Episode 10: Shawn, Morning Lifter

FreedomCast Podcast
Shawn from Morning Lifter stops by for an interview about his business, his approach to strength training, and his incredible almost 100 pound weig...
FreedomCast Episode 9: Sabrina's Weightloss Journey (Instagram: Blessed Home on the Range)

FreedomCast Episode 9: Sabrina's Weightloss Journey (Instagram: Blessed Home on the Range)

FreedomCast Podcast
Today we are speaking with Sabrina from Blessed Home on the Range (IG). Sabrina went through an incredible weightloss journey, losing 85 pounds thr...
Garage Gym Fanatics

FreedomCast Episode 8: Alan, Garage Gym Fanatics

FreedomCast Podcast
Today I interview Alan from Garage Gym Fanatics, an Instagram page dedicated to garage gyms and home gyms of all shapes and sizes. Alan has started...
FreedomCast Episode 7: Adam, Garage Gym Lab

FreedomCast Episode 7: Adam, Garage Gym Lab

FreedomCast Podcast
I stop by Adam's home gym to talk with him about Garage Gym Lab, the website entirely dedicated to reviewing gym equipment, from bars and plates, t...
FreedomCast Episode 6: Scott, Used Gym Store

FreedomCast Episode 6: Scott, Used Gym Store

FreedomCast Podcast
This interview is dedicated to the entrepeneurs, family businesses, and the grind that comes with owning your own company. Scott and Janelle own th...
FreedomCast Podcast Episode 5: Interviewing a Former Mixed Martial Artist!

FreedomCast Podcast Episode 5: Interviewing a Former Mixed Martial Artist!

FreedomCast Podcast
Today I interview Dan from Performance Edge Training. Dan is a former mixed martial artist, both amateur and pro, has met multiple celebrities incl...
gym pulley

How To Make a Fitness Cable Pulley System

Fitness Pulley Cable System
Looking for a cable crossover system that doesn't break the bank and cost you an arm and a leg? Try a home gym alternative that you can easily make...
FreedomCast Podcast Episode 3: Chad, Lifter's Gym

FreedomCast Podcast Episode 3: Chad, Lifter's Gym

FreedomCast Podcast
Today we are interviewing the owner of Lifter's Gym in Albemarle, North Carolina. Chad is a former professional bodybuilder, fireman, and all-aroun...
FreedomCast Podcast Episode 4: Roya, Krav Maga

FreedomCast Podcast Episode 4: Roya, Krav Maga

FreedomCast Podcast
Today we are interviewing Roya Aldrich, a personal trainer and Krav Maga instructor in Charlotte, North Carolina. We talk everything from gym stere...
FreedomCast Podcast Episode 2: Mark, Plate Snacks

FreedomCast Podcast Episode 2: Mark, Plate Snacks

FreedomCast Podcast
In this episode I interview Mark from Plate Snacks! Plate Snacks is a business that sells vinyl decals for bumper plates and Olympic iron weights, ...
HELP! I'm Building a Home Gym Part 3: J-Cup Accessories

HELP! I'm Building a Home Gym Part 3: J-Cup Accessories

So you just started your own home gym, but you don't know how to put together the basic pieces to make a home gym a reality. However, from part 2 o...
HELP! I'm Building a Home Gym Part 2: Rack Attachments - Freedom Fitness Equipment

HELP! I'm Building a Home Gym Part 2: J-Cup Rack Attachments

So you just started your own home gym, but you don't know how to put together the basic pieces to make a home gym a reality. However, from part 1 o...