plate loaded functional trainer

Fitness Equipment for Your Garage Gym: Plate Loaded vs. Selectorized Gym Equipment

Plate Loaded Equipment
Free weights are incredibly popular as a foundational training tool in the garage gym or home gym. With an Olympic barbell and some weight plates, ...
plate loaded functional trainer

Fitness Equipment for Your Garage Gym: Plate Loaded vs. Selectorized Gym Equipment

Plate Loaded Equipment
Free weights are incredibly popular as a foundational training tool in the garage gym or home gym. With an Olympic barbell and some weight plates, ...
Gym Flooring

The Best Gym Flooring for Home Gyms and Commercial Facilities

Garage Gym Flooring
If you've ever struggled with finding high quality gym flooring for your home gym or garage gym needs, look no further, because we have some soluti...
simplifying fitness

Ep. 52 - Simplifying Your Fitness with Jessica Carey, Trainer

FreedomCast Podcast
If you've ever been frustrated with the amount of information thrown at you by Fitness Influencers, celebrities, and other trainers, this podcast i...
Ep. 51 - Building a Fitness Apparel Empire with Ross and Jake from Hosswear

Ep. 51 - Building a Fitness Apparel Empire with Ross and Jake from Hosswear

FreedomCast Podcast
If you ever thought slapping a logo on a tshirt and selling it would make you money, think again. Ross and Jake from Hosswear come on the show toda...
Ep. 50: How to Build a DIY Home Gym with Kyle from Kaizen DIY Gym Equipment

Ep. 50: How to Build a DIY Home Gym with Kyle from Kaizen DIY Gym Equipment

FreedomCast Podcast
Kyle has a passion for creating home gym equipment from scratch using nothing more than plywood and hardware store parts. Not only has this made ho...
Ian Hardin Performance Training

Episode 41: Ian Hardin, Red5Performance

FreedomCast Podcast
Ian Hardin of Red5Performance has trained world-class athletes to break world records, and built quite the reputation for performance training, tip...
Fitness Christmas Gifts

Top 10 Fitness Gifts for Fitness Lovers and Gym Rats This Christmas

Christmas Fitness Gifts
Looking for that perfect Christmas gift for your Crossfitter, Runner, Trainer, Powerlifter, Olympic lifter, Weightlifter, or Gym Rat? Well look no ...
Episode 40: David Ziegler, Ziegler Monster

Episode 40: David Ziegler, Ziegler Monster

FreedomCast Podcast
David Ziegler is a phenomenal, kind, and exceedingly knowledgeable bodybuilder who has taken TikTok and Instagram by storm. He's a gigantic persona...
guide to bumper plates

Bumper Plates: The Ultimate Guide

Best Bumper Plates
Want to know everything you ever wanted to know about bumper plates, hitemps, competition bumper plates, Rogue rubber coated plates, and more? Chec...
Episode 39: Big Ron Jones, Ron Jones Training

Episode 39: Big Ron Jones, Ron Jones Training

FreedomCast Podcast
Ron Jones is a personal trainer on Instagram and TikTok who made a living providing common-sense fitness advice online for people looking to get a ...
Episode 38: Jake, Garage Gym Experiment

Episode 38: Jake, Garage Gym Experiment

FreedomCast Podcast
If you don't already know Garage Gym Experiment, you may be living in a cave. Jake is the original, OG garage gym account on Instagram, Garage Gym ...
FreedomCast Episode 37: Rick, AIP Fitness

FreedomCast Episode 37: Rick, AIP Fitness

FreedomCast Podcast
Rick is a massive coach and trainer in the Charlotte area, who has built his physique through grind, hard work, and drive. He built his personal tr...
FreedomCast Episode 45: Richard Love, ExitComfortZone

FreedomCast Episode 45: Richard Love, ExitComfortZone

Exit comfort zone guy
We had the pleasure of interviewing Richard Love from ExitComfortZone, a community that Richard has built over the years intent on creating "Savage...