FreedomCast Articles
Why Strength Equipment is Best for Fat Loss
When it comes to exercising for fat loss, cardio has been touted as supreme. Cardio is any exercise that gets your heart pumping for any extended p...
Ep. 58 - Are Powerlifters Just Closet Nerds? with Joe Coursey
From classic nerdy guy to insanely strong powerlifter, you can't find a more awesome guy than Joe Coursey. Joe was introduced to the gym early by h...
FreedomCast Episode 49: Jeremy, Treadstone Defensive Tactics
Jeremy is a pioneer in his space, combining the art of Krav Maga and hand-to-hand combat with firearms training and self-defense. This gun-fu style...
FreedomCast Episode 48: Julia Rene, IFBB Wellness Pro
Julia Rene, one of the youngest IFBB Wellness Pros we have ever interviewed, stops by today to discuss her career in bodybuilding, and getting her ...
FreedomCast Episode 47: Sam, The Strongest Smallest Person You've Met
Sam from TikTok comes on the podcast to discuss how being small impacts your weightlifting career. Sam is small of stature but one of the strongest...
Olympic Barbell Tips
Checkout this series on our Youtube page about Olympic barbells, and see the list of tips below for a few pointers when purchasing your next barbel...
Repairing Commercial and Home Gym Fitness Equipment
There are a lot of websites dedicated to buying (and even selling) new and used gym equipment, but not a lot of articles around repairing gym equip...
FreedomCast Episode 46: Kim, Barbell Rescue
Ever wanted a better way to clean your barbell than a tiny little cleaning brush that keeps sliding off your bar? Enter Barbell Rescue and the owne...
Ep. 53 - Is Crossfit Dying? with Make WODs Great Again's John Wooley
Make WOD's Great Again is a dedicated Instagram account for Crossfit enthusiasts, memes, and advocacy in the fitness space. Created by John Wooley ...
Fitness Equipment for Your Garage Gym: Plate Loaded vs. Selectorized Gym Equipment
Free weights are incredibly popular as a foundational training tool in the garage gym or home gym. With an Olympic barbell and some weight plates, ...
The Best Gym Flooring for Home Gyms and Commercial Facilities
If you've ever struggled with finding high quality gym flooring for your home gym or garage gym needs, look no further, because we have some soluti...
Ep. 52 - Simplifying Your Fitness with Jessica Carey, Trainer
If you've ever been frustrated with the amount of information thrown at you by Fitness Influencers, celebrities, and other trainers, this podcast i...