FreedomCast Articles
How To Find the Best Squat Rack and Barbell Combo
When we talk about home gym equipment, we can be talking about equipment such as treadmills, dumbbells, kettlebells, or even plate-loaded machines....
How Much Does an Olympic Barbell Weigh?
Counting weights can be challenging. When you first start out at the gym, it can be especially confusing. 135, 225, 315. What do all these numbers ...
How to Find Used Free Weights for Sale Near You
The prospect of building a home gym can be overwhelming and intimidating, as there is a lot of planning that needs to go into the feat. One thing t...
Top 5 Best Cable Machines for Home Gyms
Cable machines are one of the most versatile pieces of home gym equipment on the market today. The possibilities for exercise selection are almost ...
Top 5 Best Hammer Strength Equipment Pieces
Hammer Strength has long been known for its durable, high-quality, athlete-focused gym equipment. They were originally founded over 30 years ago in...
What is the Best Cardio Equipment for Weight Loss?
If you are looking to lose a few extra pounds this year, no doubt you've considered doing more cardio. While there are many other factors at play f...
Are Free Weights Better Than Machines?
If you find yourself here at this article, you may fall into one or more of the following categories:
You are unsure about your own training styl...
Ep. 74 - Benchpress Behemoth at 49 with Jen Thompson
Jen Thompson is an international superstar powerlifter, having broken over 14 world records in the benchpress and other lifts, and blowing out nati...
The Best Stationary Bike for Weight Loss
Weight loss can be challenging. Whether you are a former athlete who gained a few extra pounds, someone who has struggled with being overweight you...
How to Find the Best Used Sports Equipment Stores Near You
Whether you are trying to join a local softball league, one of your kids wants a set of golf clubs, or you are trying to find some gently-used free...
Top 5 Functional Trainers of 2022
Functional trainers are excellent pieces of equipment for any and every training space, including both the commercial and home gym. The versatile ...
Using Free Weights in the Gym - the Ultimate Guide
Have you ever walked into a gym and felt somewhat intimated as to what to do next? Don’t worry, this has happened to most of us, if not all of us, ...