FreedomCast Articles
How to Find Rubber Flooring for Your Gym
Are you tired of having to lower your barbell to the ground gently? Or are your neighbors always complaining about how much noise your barbell and ...
Ep. 72 - Bending an Unbreakable Barbell with David Abernethy from Tsunami Bar
David Abernethy is a high profile strength coach and athlete. He enjoyed nearly twenty-five years as a college athlete and Coach playing and coachi...
Free Weights: Exercises For a Full Body Home Workout
The end of 2022 may be nearing, but it's not too late to get started - or, uh, restarted - on those resolutions you set 11 months ago. I mean...it ...
Top 5 Ways to Find Used Weights for Sale
Building a garage or home gym can be an awesome experience.
Like Mel Gibson in Braveheart, you are screaming "Freeeeedddooommm" as you break away f...
Top 10 Tips When Buying a Hack Squat Machine
Are you looking for a way to get a sick pump for your quads? Do you struggle with barbell back squats - maybe knee or back pain? Do you want the hy...
Top 10 Tips for Purchasing New or Used Fitness Equipment
Are you opening a gym, starting a gym at home, or trying to get started with a personal training studio?
Then this article is for you.
In a sea of...
Ep. 67 - How to Build a Custom Home Gym with Brandon Campbell Diamond
Brandon Campbell Diamond, or Basement Brandon as his followers know him best, is a home gym and basement gym reviewer who has seen absolutely smash...
Ep. 71 - How to Deadlift a House with Jammal TDR, the Deadlift King
Jammal (or Jammal TDR on TikTok and Instagram) is a behemoth in the fitness space. Active duty military and built for power, Jammal has crushed d...
Are Ellipticals Good For Cardio? The Good, The Bad, And The Ugly
Cardio Machines - An Overview
When it comes to cardio, there are a lot of options out there. Treadmills, stair climbers, rowing machines, biking.....
Ep. 70 - Microdosing Your Weight Plates with Michael from Micro Gainz
Michael is owner of Micro Gainz, a company focused on eeking out every last pound of your workouts. Innovator around the fractional weight plate, o...
Ep. 69 - World's Strongest Woman Rhianon Lovelace
Rhianon Lovelace is pound for pound the strongest woman on the planet. In this episode we ask her about her rise to stardom in the Strongman world,...
A Buyer's Guide for All Things Barbell Weight Plates
Are you tired of lifting that empty barbell? Are 3 sets of 50 back squat reps starting to get old? Do you wish you could somehow make that barbell...