FreedomCast Podcast Episode 3: Chad, Lifter's Gym

FreedomCast Podcast Episode 3: Chad, Lifter's Gym

FreedomCast Podcast
Today we are interviewing the owner of Lifter's Gym in Albemarle, North Carolina. Chad is a former professional bodybuilder, fireman, and all-aroun...
FreedomCast Podcast Episode 3: Chad, Lifter's Gym

FreedomCast Podcast Episode 3: Chad, Lifter's Gym

FreedomCast Podcast
Today we are interviewing the owner of Lifter's Gym in Albemarle, North Carolina. Chad is a former professional bodybuilder, fireman, and all-aroun...
FreedomCast Podcast Episode 4: Roya, Krav Maga

FreedomCast Podcast Episode 4: Roya, Krav Maga

FreedomCast Podcast
Today we are interviewing Roya Aldrich, a personal trainer and Krav Maga instructor in Charlotte, North Carolina. We talk everything from gym stere...
FreedomCast Podcast Episode 2: Mark, Plate Snacks

FreedomCast Podcast Episode 2: Mark, Plate Snacks

FreedomCast Podcast
In this episode I interview Mark from Plate Snacks! Plate Snacks is a business that sells vinyl decals for bumper plates and Olympic iron weights, ...
HELP! I'm Building a Home Gym Part 3: J-Cup Accessories

HELP! I'm Building a Home Gym Part 3: J-Cup Accessories

So you just started your own home gym, but you don't know how to put together the basic pieces to make a home gym a reality. However, from part 2 o...
gym pulley

How To Make a Fitness Cable Pulley System

Fitness Pulley Cable System
Looking for a cable crossover system that doesn't break the bank and cost you an arm and a leg? Try a home gym alternative that you can easily make...
FreedomCast Podcast Episode 1: Freedom Fitness Equipment, Charlotte, NC - Freedom Fitness Equipment

FreedomCast Podcast Episode 1: Freedom Fitness Equipment, Charlotte, NC

FreedomCast Podcast
The FreedomCast Podcast was started by a dude buying and selling fitness equipment in his backyard. In less than a year, Ashton quit his full-time ...
HELP! I'm Building a Home Gym Part 2: Rack Attachments - Freedom Fitness Equipment

HELP! I'm Building a Home Gym Part 2: J-Cup Rack Attachments

So you just started your own home gym, but you don't know how to put together the basic pieces to make a home gym a reality. However, from part 1 o...
Power rack squat rack half rack photo

HELP! I'm Building a Home Gym Part 1: Racks

So you just started your own home gym. You looked at Coop from Garage Gym Reviews, or Brandon Diamond, or Allan Thrall's videos on Youtube and saw ...
FreedomCast Episode 15: Matt Hadden, Pioneer Belts

FreedomCast Episode 15: Matt Hadden, Pioneer Belts

FreedomCast Podcast
Matt Hadden from Pioneer Belts drops by to talk about Pioneer, General Leathercraft, the business, and how they have built an empire around providi...
FreedomCast Episode 14: Otis (@divinebod, IG)

FreedomCast Episode 14: Otis (@divinebod, IG)

FreedomCast Podcast
Today during Fitcon Texas we had the opportunity to speak with Otis from @divinebod on Instagram. Otis went through a massive transformation, 200lb...
FreedomCast Episode 13: Brian Dobson, Metroflex Gym

FreedomCast Episode 13: Brian Dobson, Metroflex Gym

FreedomCast Podcast
We had the opportunity to speak with Brian Dobson at Metroflex Gym in Arlington Texas recently during Fitcon 2021. Brian has trained Ronnie Coleman...
FreedomCast Episode 12: Griffin, Chalk Llamas (IG)

FreedomCast Episode 12: Griffin, Chalk Llamas (IG)

FreedomCast Podcast
Griffin from Chalk Llamas on Instagram took some time to come on the podcast, talk about his meme page dedicated to Crossfit memes, and explain how...
FreedomCast Episode 11: Tim, Gym Crafter

FreedomCast Episode 11: Tim, Gym Crafter

FreedomCast Podcast
Tim from Gym Crafter stops by the podcast to discuss his practical approach to building a home gym. Tim started out like any other gym goer, not re...