brutal iron gym

FreedomCast Episode 23: Robert Polenik, Brutal Iron Gym

FreedomCast Podcast
Robert Polenik, owner and operator of Brutal Iron Gym, and trainer to multiple pro bodybuilders and Olympic athletes, drops in today to talk nutrit...
brutal iron gym

FreedomCast Episode 23: Robert Polenik, Brutal Iron Gym

FreedomCast Podcast
Robert Polenik, owner and operator of Brutal Iron Gym, and trainer to multiple pro bodybuilders and Olympic athletes, drops in today to talk nutrit...
FreedomCast Episode 22: Meathead Test Kitchen with Sadie and Sausha

FreedomCast Episode 22: Meathead Test Kitchen with Sadie and Sausha

FreedomCast Podcast
Today we interview the Meathead Test Kitchen hosts, Sadie and Sausha, and talk through meathead nutrition, terrible relationships with food, and sm...
FreedomCast Episode 21: Michele Moe, Masters Champion Powerlifter

FreedomCast Episode 21: Michele Moe, Masters Champion Powerlifter

FreedomCast Podcast
Today we interview Michele Moe of MoeStronger, an 18 time champion powerlifter who is now 52 years old! Michele is a massive inspiration to older w...
FreedomCast Episode 20: Ken Nowicki, Cerberus Strength USA

FreedomCast Episode 20: Ken Nowicki, Cerberus Strength USA

FreedomCast Podcast
Ken Nowicki, owner of Cerberus Strength USA and former Scotland's Strongest Man drops by to talk Strongman competition, Cerberus gear, ammonia, and...
FreedomCast Episode 19: Cassandra Dill (@cassieraee_ IG)

FreedomCast Episode 19: Cassandra Dill (@cassieraee_ IG)

FreedomCast Podcast
Today Cassandra Dill, personal trainer and "common sense" fitness proponent, comes on the podcast to discuss fitness myths, dish on terrible influe...
Used gym equipment

How to Create a Home Gym with Used Fitness Equipment

Fitness Equipment
Are you tired of overpaying for new fitness equipment, only to sell it a few months later because you lack the motivation to continue training? It'...
FreedomCast Episode 18: Shawn Baker (MD), MeatRx

FreedomCast Episode 18: Shawn Baker (MD), MeatRx

FreedomCast Podcast
Shawn Baker (MD), CEO of MeatRx.com and advocate for the carnivore diet stops by the podcast today to discuss all things meat-related, including he...
Garage Gym Fanatics

FreedomCast Episode 8: Alan, Garage Gym Fanatics

FreedomCast Podcast
Today I interview Alan from Garage Gym Fanatics, an Instagram page dedicated to garage gyms and home gyms of all shapes and sizes. Alan has started...
garage gym essentials

Top 10 Home Gym Essentials for Garage Gyms

Garage Gym Essentials
Looking for a list of home gym essentials to setup your own garage gym? Home gyms and the garage gym market has exploded since 2020 when the Corona...
FreedomCast Episode 9: Sabrina's Weightloss Journey (Instagram: Blessed Home on the Range)

FreedomCast Episode 9: Sabrina's Weightloss Journey (Instagram: Blessed Home on the Range)

FreedomCast Podcast
Today we are speaking with Sabrina from Blessed Home on the Range (IG). Sabrina went through an incredible weightloss journey, losing 85 pounds thr...
FreedomCast Podcast Episode 3: Chad, Lifter's Gym

FreedomCast Podcast Episode 3: Chad, Lifter's Gym

FreedomCast Podcast
Today we are interviewing the owner of Lifter's Gym in Albemarle, North Carolina. Chad is a former professional bodybuilder, fireman, and all-aroun...
FreedomCast Podcast Episode 4: Roya, Krav Maga

FreedomCast Podcast Episode 4: Roya, Krav Maga

FreedomCast Podcast
Today we are interviewing Roya Aldrich, a personal trainer and Krav Maga instructor in Charlotte, North Carolina. We talk everything from gym stere...
FreedomCast Podcast Episode 2: Mark, Plate Snacks

FreedomCast Podcast Episode 2: Mark, Plate Snacks

FreedomCast Podcast
In this episode I interview Mark from Plate Snacks! Plate Snacks is a business that sells vinyl decals for bumper plates and Olympic iron weights, ...