FreedomCast Articles
FreedomCast Episode 9: Sabrina's Weightloss Journey (Instagram: Blessed Home on the Range)
Today we are speaking with Sabrina from Blessed Home on the Range (IG). Sabrina went through an incredible weightloss journey, losing 85 pounds thr...
FreedomCast Podcast Episode 3: Chad, Lifter's Gym
Today we are interviewing the owner of Lifter's Gym in Albemarle, North Carolina. Chad is a former professional bodybuilder, fireman, and all-aroun...
FreedomCast Podcast Episode 4: Roya, Krav Maga
Today we are interviewing Roya Aldrich, a personal trainer and Krav Maga instructor in Charlotte, North Carolina. We talk everything from gym stere...
FreedomCast Podcast Episode 2: Mark, Plate Snacks
In this episode I interview Mark from Plate Snacks! Plate Snacks is a business that sells vinyl decals for bumper plates and Olympic iron weights, ...
HELP! I'm Building a Home Gym Part 3: J-Cup Accessories
So you just started your own home gym, but you don't know how to put together the basic pieces to make a home gym a reality.
However, from part 2 o...
How To Make a Fitness Cable Pulley System
Looking for a cable crossover system that doesn't break the bank and cost you an arm and a leg?
Try a home gym alternative that you can easily make...
FreedomCast Podcast Episode 1: Freedom Fitness Equipment, Charlotte, NC
The FreedomCast Podcast was started by a dude buying and selling fitness equipment in his backyard. In less than a year, Ashton quit his full-time ...
HELP! I'm Building a Home Gym Part 2: J-Cup Rack Attachments
So you just started your own home gym, but you don't know how to put together the basic pieces to make a home gym a reality.
However, from part 1 o...
HELP! I'm Building a Home Gym Part 1: Racks
So you just started your own home gym. You looked at Coop from Garage Gym Reviews, or Brandon Diamond, or Allan Thrall's videos on Youtube and saw ...
FreedomCast Episode 15: Matt Hadden, Pioneer Belts
Matt Hadden from Pioneer Belts drops by to talk about Pioneer, General Leathercraft, the business, and how they have built an empire around providi...
FreedomCast Episode 14: Otis (@divinebod, IG)
Today during Fitcon Texas we had the opportunity to speak with Otis from @divinebod on Instagram. Otis went through a massive transformation, 200lb...
FreedomCast Episode 13: Brian Dobson, Metroflex Gym
We had the opportunity to speak with Brian Dobson at Metroflex Gym in Arlington Texas recently during Fitcon 2021. Brian has trained Ronnie Coleman...