FreedomCast Articles
FreedomCast Episode 23: Robert Polenik, Brutal Iron Gym
Robert Polenik, owner and operator of Brutal Iron Gym, and trainer to multiple pro bodybuilders and Olympic athletes, drops in today to talk nutrit...
FreedomCast Episode 22: Meathead Test Kitchen with Sadie and Sausha
Today we interview the Meathead Test Kitchen hosts, Sadie and Sausha, and talk through meathead nutrition, terrible relationships with food, and sm...
FreedomCast Episode 21: Michele Moe, Masters Champion Powerlifter
Today we interview Michele Moe of MoeStronger, an 18 time champion powerlifter who is now 52 years old! Michele is a massive inspiration to older w...
FreedomCast Episode 20: Ken Nowicki, Cerberus Strength USA
Ken Nowicki, owner of Cerberus Strength USA and former Scotland's Strongest Man drops by to talk Strongman competition, Cerberus gear, ammonia, and...
FreedomCast Episode 19: Cassandra Dill (@cassieraee_ IG)
Today Cassandra Dill, personal trainer and "common sense" fitness proponent, comes on the podcast to discuss fitness myths, dish on terrible influe...
How to Create a Home Gym with Used Fitness Equipment
Are you tired of overpaying for new fitness equipment, only to sell it a few months later because you lack the motivation to continue training?
It'...
FreedomCast Episode 18: Shawn Baker (MD), MeatRx
Shawn Baker (MD), CEO of MeatRx.com and advocate for the carnivore diet stops by the podcast today to discuss all things meat-related, including he...
FreedomCast Episode 8: Alan, Garage Gym Fanatics
Today I interview Alan from Garage Gym Fanatics, an Instagram page dedicated to garage gyms and home gyms of all shapes and sizes. Alan has started...
Top 10 Home Gym Essentials for Garage Gyms
Looking for a list of home gym essentials to setup your own garage gym?
Home gyms and the garage gym market has exploded since 2020 when the Corona...
FreedomCast Episode 9: Sabrina's Weightloss Journey (Instagram: Blessed Home on the Range)
Today we are speaking with Sabrina from Blessed Home on the Range (IG). Sabrina went through an incredible weightloss journey, losing 85 pounds thr...
FreedomCast Podcast Episode 3: Chad, Lifter's Gym
Today we are interviewing the owner of Lifter's Gym in Albemarle, North Carolina. Chad is a former professional bodybuilder, fireman, and all-aroun...
FreedomCast Podcast Episode 4: Roya, Krav Maga
Today we are interviewing Roya Aldrich, a personal trainer and Krav Maga instructor in Charlotte, North Carolina. We talk everything from gym stere...