Olympic Barbell Tips

Olympic Barbell Tips

Barbell Tips
Checkout this series on our Youtube page about Olympic barbells, and see the list of tips below for a few pointers when purchasing your next barbel...
Olympic Barbell Tips

Olympic Barbell Tips

Barbell Tips
Checkout this series on our Youtube page about Olympic barbells, and see the list of tips below for a few pointers when purchasing your next barbel...
Repairing Commercial and Home Gym Fitness Equipment

Repairing Commercial and Home Gym Fitness Equipment

gym equipment repair
There are a lot of websites dedicated to buying (and even selling) new and used gym equipment, but not a lot of articles around repairing gym equip...
FreedomCast Episode 46: Kim, Barbell Rescue

FreedomCast Episode 46: Kim, Barbell Rescue

FreedomCast Podcast
Ever wanted a better way to clean your barbell than a tiny little cleaning brush that keeps sliding off your bar? Enter Barbell Rescue and the owne...
make wods great again

Ep. 53 - Is Crossfit Dying? with Make WODs Great Again's John Wooley

Crossfit 20.1
Make WOD's Great Again is a dedicated Instagram account for Crossfit enthusiasts, memes, and advocacy in the fitness space. Created by John Wooley ...
plate loaded functional trainer

Fitness Equipment for Your Garage Gym: Plate Loaded vs. Selectorized Gym Equipment

Plate Loaded Equipment
Free weights are incredibly popular as a foundational training tool in the garage gym or home gym. With an Olympic barbell and some weight plates, ...
Gym Flooring

The Best Gym Flooring for Home Gyms and Commercial Facilities

Garage Gym Flooring
If you've ever struggled with finding high-quality gym flooring for your home gym or garage gym needs, look no further — we’ve got durable and cost...
simplifying fitness

Ep. 52 - Simplifying Your Fitness with Jessica Carey, Trainer

FreedomCast Podcast
If you've ever been frustrated with the amount of information thrown at you by Fitness Influencers, celebrities, and other trainers, this podcast i...
Ep. 51 - Building a Fitness Apparel Empire with Ross and Jake from Hosswear

Ep. 51 - Building a Fitness Apparel Empire with Ross and Jake from Hosswear

FreedomCast Podcast
If you ever thought slapping a logo on a tshirt and selling it would make you money, think again. Ross and Jake from Hosswear come on the show toda...
Ian Hardin Performance Training

Episode 41: Ian Hardin, Red5Performance

FreedomCast Podcast
Ian Hardin of Red5Performance has trained world-class athletes to break world records, and built quite the reputation for performance training, tip...
Episode 40: David Ziegler, Ziegler Monster

Episode 40: David Ziegler, Ziegler Monster

FreedomCast Podcast
David Ziegler is a phenomenal, kind, and exceedingly knowledgeable bodybuilder who has taken TikTok and Instagram by storm. He's a gigantic persona...
guide to bumper plates

Bumper Plates: The Ultimate Guide

Best Bumper Plates
Want to know everything you ever wanted to know about bumper plates, hitemps, competition bumper plates, Rogue rubber coated plates, and more? Chec...
Episode 39: Big Ron Jones, Ron Jones Training

Episode 39: Big Ron Jones, Ron Jones Training

FreedomCast Podcast
Ron Jones is a personal trainer on Instagram and TikTok who made a living providing common-sense fitness advice online for people looking to get a ...
Episode 38: Jake, Garage Gym Experiment

Episode 38: Jake, Garage Gym Experiment

FreedomCast Podcast
If you don't already know Garage Gym Experiment, you may be living in a cave. Jake is the original, OG garage gym account on Instagram, Garage Gym ...